Oat & Nut Oatmeal
Heinen's
15.14
% from protein70.66
% from carbs70.66
% from fatNutrition Facts
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Oat & Nut Oatmeal Nutrients FAQs
Nutrients
- Oat & Nut Oatmeal has 26mg of Calcium.
- Oat & Nut Oatmeal has 11mg of Sodium, Na.
- Oat & Nut Oatmeal has 1.44mg of Iron.
What is the calorie content of Oat & Nut Oatmeal?
A typical serving 1 container (52 grams) of Oat & Nut Oatmeal contains approximately 180 calories.
You can check the exact calorie content by logging Oat & Nut Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat & Nut Oatmeal have?
The amount of fat in Oat & Nut Oatmeal depends on the ingredients and preparation method. On average, one serving 1 container (52 grams) of Oat & Nut Oatmeal contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat & Nut Oatmeal have?
The protein content in Oat & Nut Oatmeal depends on the ingredients exists in it. On average, 1 container (52 grams) of Oat & Nut Oatmeal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oat & Nut Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Oat & Nut Oatmeal have?
On average, 1 container (52 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat & Nut Oatmeal.
How Much carbohydrates (carbs) is in Oat & Nut Oatmeal?
The amount of carbohydrates (carbs) in Oat & Nut Oatmeal depends on its serving size and preparation. On average, 1 container (52 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat & Nut Oatmeal.
How Much Fiber is in Oat & Nut Oatmeal?
Oat & Nut Oatmeal contains approximately 3 grams of fiber in 1 container (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat & Nut Oatmeal for healthier you!
What vitamins and minerals are in a Oat & Nut Oatmeal?
Oat & Nut Oatmeal contains following minerals:
General
Does Oat & Nut Oatmeal contain caffeine?
Oat & Nut Oatmeal does not contain any caffeine.
Does Oat & Nut Oatmeal contain alcohol?
Oat & Nut Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat & Nut Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat & Nut Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat & Nut Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat & Nut Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat & Nut Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat & Nut Oatmeal for free?
Yes! Since Oat & Nut Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat & Nut Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Oat & Nut Oatmeal and adds it to your daily hydration log. Simply log Oat & Nut Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat & Nut Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat & Nut Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat & Nut Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat & Nut Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat & Nut Oatmeal
How to burn 180 calories?
The amount of exercise required to burn off 1 container Oat & Nut Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.