Yogurt & Nut Trail Mix

Heinen's

8.11

% from protein

43.24

% from carbs

43.24

% from fat

Yogurt & Nut Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Yogurt & Nut Trail Mix?

A typical serving 0.25 cup (30 grams) of Yogurt & Nut Trail Mix contains approximately 140 calories.

You can check the exact calorie content by logging Yogurt & Nut Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt & Nut Trail Mix have?

The amount of fat in Yogurt & Nut Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Yogurt & Nut Trail Mix contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt & Nut Trail Mix have?

The protein content in Yogurt & Nut Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Yogurt & Nut Trail Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt & Nut Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Yogurt & Nut Trail Mix have?

On average, 0.25 cup (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt & Nut Trail Mix.

How Much carbohydrates (carbs) is in Yogurt & Nut Trail Mix?

The amount of carbohydrates (carbs) in Yogurt & Nut Trail Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt & Nut Trail Mix.

How Much Fiber is in Yogurt & Nut Trail Mix?

Yogurt & Nut Trail Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt & Nut Trail Mix for healthier you!

What vitamins and minerals are in a Yogurt & Nut Trail Mix?

Yogurt & Nut Trail Mix contains following minerals:

  • Yogurt & Nut Trail Mix has 27mg of Calcium.
  • Yogurt & Nut Trail Mix has 25mg of Sodium, Na.
  • Yogurt & Nut Trail Mix has 118mg of Potassium, K.
  • Yogurt & Nut Trail Mix has 1mg of Iron.

General

Does Yogurt & Nut Trail Mix contain caffeine?

Yogurt & Nut Trail Mix does not contain any caffeine.

Does Yogurt & Nut Trail Mix contain alcohol?

Yogurt & Nut Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt & Nut Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt & Nut Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt & Nut Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt & Nut Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt & Nut Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt & Nut Trail Mix for free?

Yes! Since Yogurt & Nut Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt & Nut Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Yogurt & Nut Trail Mix and adds it to your daily hydration log. Simply log Yogurt & Nut Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt & Nut Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt & Nut Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt & Nut Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt & Nut Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt & Nut Trail Mix

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Yogurt & Nut Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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