Vegetable and Pork Dumplings
Wei-Chuan
15.33
% from protein53.64
% from carbs53.64
% from fatNutrition Facts
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Vegetable and Pork Dumplings Nutrients FAQs
Nutrients
- Vitamin A:Vegetable and Pork Dumplings has 100 IU of Vitamin A.
- Vitamin C:Vegetable and Pork Dumplings has 18 mg of Vitamin C.
- Vegetable and Pork Dumplings has 26mg of Calcium.
- Vegetable and Pork Dumplings has 540mg of Sodium, Na.
- Vegetable and Pork Dumplings has 2.7mg of Iron.
What is the calorie content of Vegetable and Pork Dumplings?
A typical serving 7 pieces (140 grams) of Vegetable and Pork Dumplings contains approximately 260 calories.
You can check the exact calorie content by logging Vegetable and Pork Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable and Pork Dumplings have?
The amount of fat in Vegetable and Pork Dumplings depends on the ingredients and preparation method. On average, one serving 7 pieces (140 grams) of Vegetable and Pork Dumplings contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable and Pork Dumplings have?
The protein content in Vegetable and Pork Dumplings depends on the ingredients exists in it. On average, 7 pieces (140 grams) of Vegetable and Pork Dumplings contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable and Pork Dumplings, Download Nutribit app for healthier you!
How much sugar does a Vegetable and Pork Dumplings have?
On average, 7 pieces (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable and Pork Dumplings.
How Much carbohydrates (carbs) is in Vegetable and Pork Dumplings?
The amount of carbohydrates (carbs) in Vegetable and Pork Dumplings depends on its serving size and preparation. On average, 7 pieces (140 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable and Pork Dumplings.
How Much Fiber is in Vegetable and Pork Dumplings?
Vegetable and Pork Dumplings contains approximately 2 grams of fiber in 7 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable and Pork Dumplings for healthier you!
What vitamins and minerals are in a Vegetable and Pork Dumplings?
Vitamins in Vegetable and Pork Dumplings:
Vegetable and Pork Dumplings contains following minerals:
General
Does Vegetable and Pork Dumplings contain caffeine?
Vegetable and Pork Dumplings does not contain any caffeine.
Does Vegetable and Pork Dumplings contain alcohol?
Vegetable and Pork Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable and Pork Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable and Pork Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable and Pork Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable and Pork Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable and Pork Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable and Pork Dumplings for free?
Yes! Since Vegetable and Pork Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable and Pork Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Vegetable and Pork Dumplings and adds it to your daily hydration log. Simply log Vegetable and Pork Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable and Pork Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable and Pork Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable and Pork Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable and Pork Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable and Pork Dumplings
Protein in Vegetable and Pork Dumplings supports building and repairing tissues.
Builds and repairs tissues in Vegetable and Pork Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable and Pork Dumplings supports immune function.
Supports immune function in Vegetable and Pork Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable and Pork Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable and Pork Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable and Pork Dumplings provides energy.
Provides energy in Vegetable and Pork Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable and Pork Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Vegetable and Pork Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable and Pork Dumplings helps in weight management.
Helps in weight management in Vegetable and Pork Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable and Pork Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable and Pork Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable and Pork Dumplings supports bone health.
Supports bone health in Vegetable and Pork Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable and Pork Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable and Pork Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable and Pork Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Vegetable and Pork Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegetable and Pork Dumplings supports fluid balance.
Maintains Fluid Balance in Vegetable and Pork Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable and Pork Dumplings supports nerve function.
Supports Nerve Function in Vegetable and Pork Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable and Pork Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Vegetable and Pork Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable and Pork Dumplings supports muscle function.
Aids Muscle Function in Vegetable and Pork Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable and Pork Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Vegetable and Pork Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable and Pork Dumplings helps balance pH levels.
Balances pH Levels in Vegetable and Pork Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable and Pork Dumplings supports bone health.
Supports Bone Health in Vegetable and Pork Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 7 pieces Vegetable and Pork Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.