Vegetable, Pork and Celery Dumplings

Wei-Chuan

15.56

% from protein

52.92

% from carbs

52.92

% from fat
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Nutrition Facts

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Serving size
In 20 g(20g)
Amount per serving
Calories
37.1
% Daily value*

Total Fat 1.3 g
2%

Saturated 0.4 g
2.1%

Cholesterol 2.9 mg
1%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 4.9 g
1.8%

Fiber 0.3 g
1%

Sugars 0.3 g
0.6%

Protein 1.4 g
2.9%

Vitamin A 28.6 IU

Vitamin C 0.9 mg

Calcium 3.7 mg

Iron 0.4 mg

Vegetable, Pork and Celery Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Vegetable, Pork and Celery Dumplings?

A typical serving 7 pieces (140 grams) of Vegetable, Pork and Celery Dumplings contains approximately 260 calories.

You can check the exact calorie content by logging Vegetable, Pork and Celery Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable, Pork and Celery Dumplings have?

The amount of fat in Vegetable, Pork and Celery Dumplings depends on the ingredients and preparation method. On average, one serving 7 pieces (140 grams) of Vegetable, Pork and Celery Dumplings contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable, Pork and Celery Dumplings have?

The protein content in Vegetable, Pork and Celery Dumplings depends on the ingredients exists in it. On average, 7 pieces (140 grams) of Vegetable, Pork and Celery Dumplings contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable, Pork and Celery Dumplings, Download Nutribit app for healthier you!

How much sugar does a Vegetable, Pork and Celery Dumplings have?

On average, 7 pieces (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable, Pork and Celery Dumplings.

How Much carbohydrates (carbs) is in Vegetable, Pork and Celery Dumplings?

The amount of carbohydrates (carbs) in Vegetable, Pork and Celery Dumplings depends on its serving size and preparation. On average, 7 pieces (140 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable, Pork and Celery Dumplings.

How Much Fiber is in Vegetable, Pork and Celery Dumplings?

Vegetable, Pork and Celery Dumplings contains approximately 2 grams of fiber in 7 pieces (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable, Pork and Celery Dumplings for healthier you!

What vitamins and minerals are in a Vegetable, Pork and Celery Dumplings?

Vitamins in Vegetable, Pork and Celery Dumplings:

  • Vitamin A:Vegetable, Pork and Celery Dumplings has 200 IU of Vitamin A.
  • Vitamin C:Vegetable, Pork and Celery Dumplings has 6 mg of Vitamin C.

Vegetable, Pork and Celery Dumplings contains following minerals:

  • Vegetable, Pork and Celery Dumplings has 26mg of Calcium.
  • Vegetable, Pork and Celery Dumplings has 560mg of Sodium, Na.
  • Vegetable, Pork and Celery Dumplings has 2.7mg of Iron.

General

Does Vegetable, Pork and Celery Dumplings contain caffeine?

Vegetable, Pork and Celery Dumplings does not contain any caffeine.

Does Vegetable, Pork and Celery Dumplings contain alcohol?

Vegetable, Pork and Celery Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable, Pork and Celery Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable, Pork and Celery Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable, Pork and Celery Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable, Pork and Celery Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable, Pork and Celery Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable, Pork and Celery Dumplings for free?

Yes! Since Vegetable, Pork and Celery Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable, Pork and Celery Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Vegetable, Pork and Celery Dumplings and adds it to your daily hydration log. Simply log Vegetable, Pork and Celery Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable, Pork and Celery Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable, Pork and Celery Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable, Pork and Celery Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable, Pork and Celery Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable, Pork and Celery Dumplings

Protein in Vegetable, Pork and Celery Dumplings supports building and repairing tissues.

Builds and repairs tissues in Vegetable, Pork and Celery Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable, Pork and Celery Dumplings supports immune function.

Supports immune function in Vegetable, Pork and Celery Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable, Pork and Celery Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable, Pork and Celery Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable, Pork and Celery Dumplings provides energy.

Provides energy in Vegetable, Pork and Celery Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable, Pork and Celery Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Vegetable, Pork and Celery Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable, Pork and Celery Dumplings helps in weight management.

Helps in weight management in Vegetable, Pork and Celery Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable, Pork and Celery Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable, Pork and Celery Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable, Pork and Celery Dumplings supports bone health.

Supports bone health in Vegetable, Pork and Celery Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable, Pork and Celery Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable, Pork and Celery Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable, Pork and Celery Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Vegetable, Pork and Celery Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vegetable, Pork and Celery Dumplings supports fluid balance.

Maintains Fluid Balance in Vegetable, Pork and Celery Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable, Pork and Celery Dumplings supports nerve function.

Supports Nerve Function in Vegetable, Pork and Celery Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable, Pork and Celery Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Vegetable, Pork and Celery Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable, Pork and Celery Dumplings supports muscle function.

Aids Muscle Function in Vegetable, Pork and Celery Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable, Pork and Celery Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Vegetable, Pork and Celery Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable, Pork and Celery Dumplings helps balance pH levels.

Balances pH Levels in Vegetable, Pork and Celery Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable, Pork and Celery Dumplings supports bone health.

Supports Bone Health in Vegetable, Pork and Celery Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 7 pieces Vegetable, Pork and Celery Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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