Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled

Fairway

14.21

% from protein

8.12

% from carbs

8.12

% from fat

Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled Nutrients FAQs

Nutrients

What is the calorie content of Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled?

A typical serving 0.25 cup (30 grams) of Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled contains approximately 190 calories.

You can check the exact calorie content by logging Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled have?

The amount of fat in Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled have?

The protein content in Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled contains approximately 7 grams of protein.

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How much sugar does a Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

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How Much carbohydrates (carbs) is in Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled?

The amount of carbohydrates (carbs) in Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled.

How Much Fiber is in Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled?

Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled for healthier you!

What vitamins and minerals are in a Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled?

Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled contains following minerals:

  • Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled has 26mg of Calcium.
  • Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled has 1.8mg of Iron.

General

Does Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled contain caffeine?

Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled does not contain any caffeine.

Does Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled contain alcohol?

Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled for free?

Yes! Since Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled with water tracking feature?

Nutribit automatically calculates the water content of Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled and adds it to your daily hydration log. Simply log Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Howie's Favorite Kosher, Sunflower Seeds, Raw Shelled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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