Premium Lentil Soup

Fairway

Total Energy

150

kcal

65.15

% from carbs

26.06

% from protein

8.79

% from fats

In 241 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

490mg

21.3%

Total Carbohydrates

25g

9.1%

Fiber

11g

39.3%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Lentil Soup

A typical serving 1 cup of Premium Lentil Soup (241 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Premium Lentil Soup contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Lentil Soup depends on the ingredients exists in it. On average, 1 cup of Premium Lentil Soup (about 241 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 241 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 241 grams) contains about 25 grams of carbohydrates.

Premium Lentil Soup contains approximately 11 grams of fiber in 1 cup (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Premium Lentil Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.