Huhn chow mein

Common Food

25.02

% from protein

29.61

% from carbs

29.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.1 mg
0.1%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 4.3 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 2.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Huhn chow mein Nutrients FAQs

Nutrients

What is the calorie content of Huhn chow mein?

A typical serving 181.05 gramm (181.05 grams) of Huhn chow mein contains approximately 295 calories.

You can check the exact calorie content by logging Huhn chow mein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Huhn chow mein have?

The amount of fat in Huhn chow mein depends on the ingredients and preparation method. On average, one serving 181.05 gramm (181.05 grams) of Huhn chow mein contains approximately 14.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Huhn chow mein have?

The protein content in Huhn chow mein depends on the ingredients exists in it. On average, 181.05 gramm (181.05 grams) of Huhn chow mein contains approximately 18.46 grams of protein.

Know your exact protein requirement and how much protein you get from Huhn chow mein, Download Nutribit app for healthier you!

How much sugar does a Huhn chow mein have?

On average, 181.05 gramm (181.05 grams) contains about 1.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huhn chow mein.

How Much carbohydrates (carbs) is in Huhn chow mein?

The amount of carbohydrates (carbs) in Huhn chow mein depends on its serving size and preparation. On average, 181.05 gramm (181.05 grams) contains about 21.85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Huhn chow mein.

How Much Fiber is in Huhn chow mein?

Huhn chow mein contains approximately 1.6 grams of fiber in 181.05 gramm (181.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Huhn chow mein for healthier you!

What vitamins and minerals are in a Huhn chow mein?

Vitamins in Huhn chow mein:

  • Vitamin A:Huhn chow mein has 781.4349 IU of Vitamin A.
  • Vitamin B-12:Huhn chow mein has 0.2134 UG of Vitamin B-12.
  • Vitamin B-6:Huhn chow mein has 0.3847 mg of Vitamin B-6.
  • Vitamin C:Huhn chow mein has 43.7504 mg of Vitamin C.
  • Vitamin D:Huhn chow mein has 4.9453 IU of Vitamin D.

Huhn chow mein contains following minerals:

  • Huhn chow mein has 29.217mg of Calcium.
  • Huhn chow mein has 565.4503mg of Sodium, Na.
  • Huhn chow mein has 262.1283mg of Potassium, K.
  • Huhn chow mein has 1.9732mg of Iron.

General

Does Huhn chow mein contain caffeine?

Huhn chow mein does not contain any caffeine.

Does Huhn chow mein contain alcohol?

Huhn chow mein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Huhn chow mein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huhn chow mein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Huhn chow mein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Huhn chow mein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huhn chow mein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Huhn chow mein for free?

Yes! Since Huhn chow mein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Huhn chow mein with water tracking feature?

Nutribit automatically calculates the water content of Huhn chow mein and adds it to your daily hydration log. Simply log Huhn chow mein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Huhn chow mein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Huhn chow mein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Huhn chow mein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Huhn chow mein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Huhn chow mein

Protein and Vitamin A in Huhn chow mein supports bone health.

  • Protein in Huhn chow mein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Huhn chow mein contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Huhn chow mein supports building and repairing tissues.

Builds and repairs tissues in Huhn chow mein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Huhn chow mein supports immune function.

Supports immune function in Huhn chow mein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Huhn chow mein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Huhn chow mein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Huhn chow mein provides energy.

Provides energy in Huhn chow mein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Huhn chow mein supports muscle growth and strength.

Supports muscle growth and strength in Huhn chow mein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Huhn chow mein helps in weight management.

Helps in weight management in Huhn chow mein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Huhn chow mein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Huhn chow mein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Huhn chow mein improves skin, hair, and nails.

Improves skin, hair, and nails in Huhn chow mein is essential for the health and growth of hair, skin, and nails.

Protein in Huhn chow mein regulates blood sugar levels.

Regulates blood sugar levels in Huhn chow mein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Huhn chow mein supports eye health.

Vitamin A in Huhn chow mein is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Huhn chow mein boosts immune function.

Vitamin A in Huhn chow mein helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Huhn chow mein promotes healthy skin.

Vitamin A in Huhn chow mein supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Huhn chow mein enhances reproductive health.

Vitamin A in Huhn chow mein plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Huhn chow mein reduces the risk of certain cancers.

Vitamin A in Huhn chow mein helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Huhn chow mein promotes healthy development during pregnancy.

Vitamin A in Huhn chow mein is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Huhn chow mein maintains healthy mucous membranes.

Vitamin A in Huhn chow mein helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Huhn chow mein improves wound healing.

Vitamin A in Huhn chow mein promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Huhn chow mein may reduce the risk of macular degeneration.

Vitamin A in Huhn chow mein, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Huhn chow mein supports brain health

{{vitamin}} in Huhn chow mein supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Huhn chow mein boosts immune function

{{vitamin}} in Huhn chow mein boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Huhn chow mein promotes red blood cell production

{{vitamin}} in Huhn chow mein promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Huhn chow mein reduces symptoms of PMS

{{vitamin}} in Huhn chow mein reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Huhn chow mein supports heart health

{{vitamin}} in Huhn chow mein supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Huhn chow mein aids in protein metabolism

{{vitamin}} in Huhn chow mein aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Huhn chow mein improves mood and reduces depression

{{vitamin}} in Huhn chow mein improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Huhn chow mein supports healthy pregnancy

{{vitamin}} in Huhn chow mein supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Huhn chow mein helps prevent anemia

{{vitamin}} in Huhn chow mein helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Huhn chow mein reduces nausea during pregnancy

{{vitamin}} in Huhn chow mein reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Huhn chow mein supports DNA synthesis.

Vitamin B9 in Huhn chow mein is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Huhn chow mein promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Huhn chow mein intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Huhn chow mein helps prevent anemia.

Folate in Huhn chow mein helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Huhn chow mein supports heart health.

Vitamin B9 in Huhn chow mein helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Huhn chow mein improves brain function.

Folate in Huhn chow mein plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Huhn chow mein boosts immune function.

Adequate Boosts Immune Function in Huhn chow mein supports immune function by helping in the production of white blood cells.

Folate in Huhn chow mein promotes healthy skin and hair.

Vitamin B9 in Huhn chow mein aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Huhn chow mein regulates mood and mental health.

Folate in Huhn chow mein helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Huhn chow mein supports digestive health.

Folate in Huhn chow mein promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Huhn chow mein supports antioxidant protection.

Antioxidant Protection in Huhn chow mein helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Huhn chow mein supports thyroid function.

Thyroid Function in Huhn chow mein helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Huhn chow mein supports immune system health.

Immune System Support in Huhn chow mein enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Huhn chow mein supports heart health.

Heart Health in Huhn chow mein helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Huhn chow mein supports cancer prevention.

Cancer Prevention in Huhn chow mein helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Huhn chow mein supports cognitive function.

Cognitive Function in Huhn chow mein may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Huhn chow mein supports skin health.

Skin Health in Huhn chow mein helps protect the skin from UV damage and supports wound healing.

Selenium in Huhn chow mein supports reproductive health.

Reproductive Health in Huhn chow mein regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Huhn chow mein provides anti-inflammatory effects.

Anti-Inflammatory Effects in Huhn chow mein helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Huhn chow mein supports fluid balance.

Maintains Fluid Balance in Huhn chow mein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Huhn chow mein supports nerve function.

Supports Nerve Function in Huhn chow mein helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Huhn chow mein helps regulate blood pressure.

Regulates Blood Pressure in Huhn chow mein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Huhn chow mein supports muscle function.

Aids Muscle Function in Huhn chow mein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Huhn chow mein aids nutrient absorption.

Improves Nutrient Absorption in Huhn chow mein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Huhn chow mein helps balance pH levels.

Balances pH Levels in Huhn chow mein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Huhn chow mein supports bone health.

Supports Bone Health in Huhn chow mein helps retain calcium and prevent the loss of bone density over time.

How to burn 295 calories?

The amount of exercise required to burn off 181.05 gramm Huhn chow mein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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