Spelt Pancake & Waffle Mix
Sunny Boy
11.01
% from protein80.73
% from carbs80.73
% from fatNutrition Facts
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Spelt Pancake & Waffle Mix Nutrients FAQs
Nutrients
- Spelt Pancake & Waffle Mix has 104mg of Calcium.
- Spelt Pancake & Waffle Mix has 190mg of Sodium, Na.
- Spelt Pancake & Waffle Mix has 1.8mg of Iron.
What is the calorie content of Spelt Pancake & Waffle Mix?
A typical serving 0.25 cup dry (30 grams) of Spelt Pancake & Waffle Mix contains approximately 106 calories.
You can check the exact calorie content by logging Spelt Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spelt Pancake & Waffle Mix have?
The amount of fat in Spelt Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (30 grams) of Spelt Pancake & Waffle Mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spelt Pancake & Waffle Mix have?
The protein content in Spelt Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.25 cup dry (30 grams) of Spelt Pancake & Waffle Mix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Spelt Pancake & Waffle Mix, Download Nutribit app for healthier you!
How much sugar does a Spelt Pancake & Waffle Mix have?
On average, 0.25 cup dry (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt Pancake & Waffle Mix.
How Much carbohydrates (carbs) is in Spelt Pancake & Waffle Mix?
The amount of carbohydrates (carbs) in Spelt Pancake & Waffle Mix depends on its serving size and preparation. On average, 0.25 cup dry (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spelt Pancake & Waffle Mix.
How Much Fiber is in Spelt Pancake & Waffle Mix?
Spelt Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.25 cup dry (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt Pancake & Waffle Mix for healthier you!
What vitamins and minerals are in a Spelt Pancake & Waffle Mix?
Spelt Pancake & Waffle Mix contains following minerals:
General
Does Spelt Pancake & Waffle Mix contain caffeine?
Spelt Pancake & Waffle Mix does not contain any caffeine.
Does Spelt Pancake & Waffle Mix contain alcohol?
Spelt Pancake & Waffle Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spelt Pancake & Waffle Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spelt Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spelt Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spelt Pancake & Waffle Mix for free?
Yes absolutely, Since Spelt Pancake & Waffle Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spelt Pancake & Waffle Mix with water tracking feature?
Spelt Pancake & Waffle Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spelt Pancake & Waffle Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spelt Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spelt Pancake & Waffle Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spelt Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spelt Pancake & Waffle Mix
How to burn 106 calories?
The amount of exercise required to burn off 0.25 cup dry Spelt Pancake & Waffle Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.