Pancake Mix, High Fibre Complete
Sunny Boy
14.01
% from protein78.43
% from carbs78.43
% from fatNutrition Facts
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Pancake Mix, High Fibre Complete Nutrients FAQs
Nutrients
- Pancake Mix, High Fibre Complete has 195mg of Calcium.
- Pancake Mix, High Fibre Complete has 390mg of Sodium, Na.
- Pancake Mix, High Fibre Complete has 1.8mg of Iron.
What is the calorie content of Pancake Mix, High Fibre Complete?
A typical serving 0.25 cup dry (40 grams) of Pancake Mix, High Fibre Complete contains approximately 130 calories.
You can check the exact calorie content by logging Pancake Mix, High Fibre Complete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake Mix, High Fibre Complete have?
The amount of fat in Pancake Mix, High Fibre Complete depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (40 grams) of Pancake Mix, High Fibre Complete contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake Mix, High Fibre Complete have?
The protein content in Pancake Mix, High Fibre Complete depends on the ingredients exists in it. On average, 0.25 cup dry (40 grams) of Pancake Mix, High Fibre Complete contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake Mix, High Fibre Complete, Download Nutribit app for healthier you!
How much sugar does a Pancake Mix, High Fibre Complete have?
On average, 0.25 cup dry (40 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Mix, High Fibre Complete.
How Much carbohydrates (carbs) is in Pancake Mix, High Fibre Complete?
The amount of carbohydrates (carbs) in Pancake Mix, High Fibre Complete depends on its serving size and preparation. On average, 0.25 cup dry (40 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake Mix, High Fibre Complete.
How Much Fiber is in Pancake Mix, High Fibre Complete?
Pancake Mix, High Fibre Complete contains approximately 5 grams of fiber in 0.25 cup dry (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Mix, High Fibre Complete for healthier you!
What vitamins and minerals are in a Pancake Mix, High Fibre Complete?
Pancake Mix, High Fibre Complete contains following minerals:
General
Does Pancake Mix, High Fibre Complete contain caffeine?
Pancake Mix, High Fibre Complete does not contain any caffeine.
Does Pancake Mix, High Fibre Complete contain alcohol?
Pancake Mix, High Fibre Complete does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake Mix, High Fibre Complete?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Mix, High Fibre Complete and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake Mix, High Fibre Complete quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake Mix, High Fibre Complete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Mix, High Fibre Complete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake Mix, High Fibre Complete for free?
Yes! Since Pancake Mix, High Fibre Complete contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake Mix, High Fibre Complete with water tracking feature?
Nutribit automatically calculates the water content of Pancake Mix, High Fibre Complete and adds it to your daily hydration log. Simply log Pancake Mix, High Fibre Complete in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake Mix, High Fibre Complete as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake Mix, High Fibre Complete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake Mix, High Fibre Complete nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake Mix, High Fibre Complete data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake Mix, High Fibre Complete
Fiber in Pancake Mix, High Fibre Complete supports digestion.
Fiber in Pancake Mix, High Fibre Complete aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pancake Mix, High Fibre Complete supports heart health.
Soluble fiber in Pancake Mix, High Fibre Complete can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pancake Mix, High Fibre Complete aids in weight management.
Fiber-rich foods in Pancake Mix, High Fibre Complete increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pancake Mix, High Fibre Complete regulates blood sugar.
Fiber in Pancake Mix, High Fibre Complete helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pancake Mix, High Fibre Complete promotes gut health.
Fiber in Pancake Mix, High Fibre Complete acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pancake Mix, High Fibre Complete lowers the risk of colon cancer.
A high-fiber diet from Pancake Mix, High Fibre Complete is linked to a reduced risk of colon cancer.
Fiber in Pancake Mix, High Fibre Complete improves skin health.
Fiber in Pancake Mix, High Fibre Complete helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pancake Mix, High Fibre Complete helps lower blood pressure.
Adequate fiber in Pancake Mix, High Fibre Complete may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pancake Mix, High Fibre Complete boosts immune function.
Fiber in Pancake Mix, High Fibre Complete supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pancake Mix, High Fibre Complete reduces the risk of type 2 diabetes.
Fiber in Pancake Mix, High Fibre Complete can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Pancake Mix, High Fibre Complete supports bone health.
Calcium in Pancake Mix, High Fibre Complete is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pancake Mix, High Fibre Complete supports muscle function.
Calcium in Pancake Mix, High Fibre Complete plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pancake Mix, High Fibre Complete supports heart health.
Calcium in Pancake Mix, High Fibre Complete helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pancake Mix, High Fibre Complete supports nerve transmission.
Calcium in Pancake Mix, High Fibre Complete is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pancake Mix, High Fibre Complete supports blood clotting.
Calcium in Pancake Mix, High Fibre Complete is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pancake Mix, High Fibre Complete supports hormonal secretion.
Calcium in Pancake Mix, High Fibre Complete regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pancake Mix, High Fibre Complete supports weight management.
Calcium in Pancake Mix, High Fibre Complete may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pancake Mix, High Fibre Complete supports dental health.
Calcium in Pancake Mix, High Fibre Complete strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pancake Mix, High Fibre Complete supports blood pressure regulation.
Calcium in Pancake Mix, High Fibre Complete, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pancake Mix, High Fibre Complete supports fluid balance.
Maintains Fluid Balance in Pancake Mix, High Fibre Complete helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake Mix, High Fibre Complete supports nerve function.
Supports Nerve Function in Pancake Mix, High Fibre Complete helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake Mix, High Fibre Complete helps regulate blood pressure.
Regulates Blood Pressure in Pancake Mix, High Fibre Complete helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake Mix, High Fibre Complete supports muscle function.
Aids Muscle Function in Pancake Mix, High Fibre Complete helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake Mix, High Fibre Complete aids nutrient absorption.
Improves Nutrient Absorption in Pancake Mix, High Fibre Complete assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake Mix, High Fibre Complete helps balance pH levels.
Balances pH Levels in Pancake Mix, High Fibre Complete helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake Mix, High Fibre Complete supports bone health.
Supports Bone Health in Pancake Mix, High Fibre Complete helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup dry Pancake Mix, High Fibre Complete
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.