H Town Sausage & Eggs

My Fit Foods

26.23

% from protein

35.41

% from carbs

35.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 1.3 mg
0.4%

Sodium, Na 2.1 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 3.8 IU

Vitamin C 0.1 mg

Calcium 0.2 mg

Iron 0 mg

H Town Sausage & Eggs Nutrients FAQs

Nutrients

What is the calorie content of H Town Sausage & Eggs?

A typical serving 209 g (209 grams) of H Town Sausage & Eggs contains approximately 310 calories.

You can check the exact calorie content by logging H Town Sausage & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a H Town Sausage & Eggs have?

The amount of fat in H Town Sausage & Eggs depends on the ingredients and preparation method. On average, one serving 209 g (209 grams) of H Town Sausage & Eggs contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a H Town Sausage & Eggs have?

The protein content in H Town Sausage & Eggs depends on the ingredients exists in it. On average, 209 g (209 grams) of H Town Sausage & Eggs contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from H Town Sausage & Eggs, Download Nutribit app for healthier you!

How much sugar does a H Town Sausage & Eggs have?

On average, 209 g (209 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from H Town Sausage & Eggs.

How Much carbohydrates (carbs) is in H Town Sausage & Eggs?

The amount of carbohydrates (carbs) in H Town Sausage & Eggs depends on its serving size and preparation. On average, 209 g (209 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from H Town Sausage & Eggs.

How Much Fiber is in H Town Sausage & Eggs?

H Town Sausage & Eggs contains approximately 3 grams of fiber in 209 g (209 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from H Town Sausage & Eggs for healthier you!

What vitamins and minerals are in a H Town Sausage & Eggs?

Vitamins in H Town Sausage & Eggs:

  • Vitamin A:H Town Sausage & Eggs has 800 IU of Vitamin A.
  • Vitamin C:H Town Sausage & Eggs has 18 mg of Vitamin C.

H Town Sausage & Eggs contains following minerals:

  • H Town Sausage & Eggs has 52mg of Calcium.
  • H Town Sausage & Eggs has 430mg of Sodium, Na.
  • H Town Sausage & Eggs has 1.8mg of Iron.

General

Does H Town Sausage & Eggs contain caffeine?

H Town Sausage & Eggs does not contain any caffeine.

Does H Town Sausage & Eggs contain alcohol?

H Town Sausage & Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for H Town Sausage & Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for H Town Sausage & Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize H Town Sausage & Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of H Town Sausage & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of H Town Sausage & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from H Town Sausage & Eggs for free?

Yes! Since H Town Sausage & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from H Town Sausage & Eggs with water tracking feature?

Nutribit automatically calculates the water content of H Town Sausage & Eggs and adds it to your daily hydration log. Simply log H Town Sausage & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes H Town Sausage & Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including H Town Sausage & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access H Town Sausage & Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, H Town Sausage & Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of H Town Sausage & Eggs

Protein and Vitamin A in H Town Sausage & Eggs supports bone health.

  • Protein in H Town Sausage & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in H Town Sausage & Eggs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in H Town Sausage & Eggs supports building and repairing tissues.

Builds and repairs tissues in H Town Sausage & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in H Town Sausage & Eggs supports immune function.

Supports immune function in H Town Sausage & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in H Town Sausage & Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in H Town Sausage & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in H Town Sausage & Eggs provides energy.

Provides energy in H Town Sausage & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in H Town Sausage & Eggs supports muscle growth and strength.

Supports muscle growth and strength in H Town Sausage & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in H Town Sausage & Eggs helps in weight management.

Helps in weight management in H Town Sausage & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in H Town Sausage & Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in H Town Sausage & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in H Town Sausage & Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in H Town Sausage & Eggs is essential for the health and growth of hair, skin, and nails.

Protein in H Town Sausage & Eggs regulates blood sugar levels.

Regulates blood sugar levels in H Town Sausage & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in H Town Sausage & Eggs supports eye health.

Vitamin A in H Town Sausage & Eggs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in H Town Sausage & Eggs boosts immune function.

Vitamin A in H Town Sausage & Eggs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in H Town Sausage & Eggs promotes healthy skin.

Vitamin A in H Town Sausage & Eggs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in H Town Sausage & Eggs enhances reproductive health.

Vitamin A in H Town Sausage & Eggs plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in H Town Sausage & Eggs reduces the risk of certain cancers.

Vitamin A in H Town Sausage & Eggs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in H Town Sausage & Eggs promotes healthy development during pregnancy.

Vitamin A in H Town Sausage & Eggs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in H Town Sausage & Eggs maintains healthy mucous membranes.

Vitamin A in H Town Sausage & Eggs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in H Town Sausage & Eggs improves wound healing.

Vitamin A in H Town Sausage & Eggs promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in H Town Sausage & Eggs may reduce the risk of macular degeneration.

Vitamin A in H Town Sausage & Eggs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in H Town Sausage & Eggs supports fluid balance.

Maintains Fluid Balance in H Town Sausage & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in H Town Sausage & Eggs supports nerve function.

Supports Nerve Function in H Town Sausage & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in H Town Sausage & Eggs helps regulate blood pressure.

Regulates Blood Pressure in H Town Sausage & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in H Town Sausage & Eggs supports muscle function.

Aids Muscle Function in H Town Sausage & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in H Town Sausage & Eggs aids nutrient absorption.

Improves Nutrient Absorption in H Town Sausage & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in H Town Sausage & Eggs helps balance pH levels.

Balances pH Levels in H Town Sausage & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in H Town Sausage & Eggs supports bone health.

Supports Bone Health in H Town Sausage & Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 209 g H Town Sausage & Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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