Maple Pork Tenderloin

My Fit Foods

43.54

% from protein

25.85

% from carbs

25.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 268 g(268g)
Amount per serving
Calories
310
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Cholesterol 85 mg
28.3%

Sodium, Na 750 mg
32.6%

Total Carbohydrates 19 g
6.9%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 32 g
64%

Vitamin A 1000 IU

Vitamin C 96 mg

Calcium 130 mg

Iron 1.8 mg

Maple Pork Tenderloin Nutrients FAQs

Nutrients

What is the calorie content of Maple Pork Tenderloin?

A typical serving 1 container (268 grams) of Maple Pork Tenderloin contains approximately 310 calories.

You can check the exact calorie content by logging Maple Pork Tenderloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Pork Tenderloin have?

The amount of fat in Maple Pork Tenderloin depends on the ingredients and preparation method. On average, one serving 1 container (268 grams) of Maple Pork Tenderloin contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Pork Tenderloin have?

The protein content in Maple Pork Tenderloin depends on the ingredients exists in it. On average, 1 container (268 grams) of Maple Pork Tenderloin contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Pork Tenderloin, Download Nutribit app for healthier you!

How much sugar does a Maple Pork Tenderloin have?

On average, 1 container (268 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Pork Tenderloin.

How Much carbohydrates (carbs) is in Maple Pork Tenderloin?

The amount of carbohydrates (carbs) in Maple Pork Tenderloin depends on its serving size and preparation. On average, 1 container (268 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Pork Tenderloin.

How Much Fiber is in Maple Pork Tenderloin?

Maple Pork Tenderloin contains approximately 4 grams of fiber in 1 container (268 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Pork Tenderloin for healthier you!

What vitamins and minerals are in a Maple Pork Tenderloin?

Vitamins in Maple Pork Tenderloin:

  • Vitamin A:Maple Pork Tenderloin has 1000 IU of Vitamin A.
  • Vitamin C:Maple Pork Tenderloin has 96 mg of Vitamin C.

Maple Pork Tenderloin contains following minerals:

  • Maple Pork Tenderloin has 130mg of Calcium.
  • Maple Pork Tenderloin has 750mg of Sodium, Na.
  • Maple Pork Tenderloin has 1.8mg of Iron.

General

Does Maple Pork Tenderloin contain caffeine?

Maple Pork Tenderloin does not contain any caffeine.

Does Maple Pork Tenderloin contain alcohol?

Maple Pork Tenderloin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Pork Tenderloin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Pork Tenderloin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Pork Tenderloin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Pork Tenderloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Pork Tenderloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Pork Tenderloin for free?

Yes! Since Maple Pork Tenderloin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Pork Tenderloin with water tracking feature?

Nutribit automatically calculates the water content of Maple Pork Tenderloin and adds it to your daily hydration log. Simply log Maple Pork Tenderloin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Pork Tenderloin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Pork Tenderloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Pork Tenderloin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Pork Tenderloin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Pork Tenderloin

Protein and Vitamin A in Maple Pork Tenderloin supports bone health.

  • Protein in Maple Pork Tenderloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Maple Pork Tenderloin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Maple Pork Tenderloin supports building and repairing tissues.

Builds and repairs tissues in Maple Pork Tenderloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maple Pork Tenderloin supports immune function.

Supports immune function in Maple Pork Tenderloin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maple Pork Tenderloin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maple Pork Tenderloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maple Pork Tenderloin provides energy.

Provides energy in Maple Pork Tenderloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maple Pork Tenderloin supports muscle growth and strength.

Supports muscle growth and strength in Maple Pork Tenderloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maple Pork Tenderloin helps in weight management.

Helps in weight management in Maple Pork Tenderloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maple Pork Tenderloin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maple Pork Tenderloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maple Pork Tenderloin improves skin, hair, and nails.

Improves skin, hair, and nails in Maple Pork Tenderloin is essential for the health and growth of hair, skin, and nails.

Protein in Maple Pork Tenderloin regulates blood sugar levels.

Regulates blood sugar levels in Maple Pork Tenderloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Maple Pork Tenderloin supports eye health.

Vitamin A in Maple Pork Tenderloin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Maple Pork Tenderloin boosts immune function.

Vitamin A in Maple Pork Tenderloin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Maple Pork Tenderloin promotes healthy skin.

Vitamin A in Maple Pork Tenderloin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Maple Pork Tenderloin enhances reproductive health.

Vitamin A in Maple Pork Tenderloin plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Maple Pork Tenderloin reduces the risk of certain cancers.

Vitamin A in Maple Pork Tenderloin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Maple Pork Tenderloin promotes healthy development during pregnancy.

Vitamin A in Maple Pork Tenderloin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Maple Pork Tenderloin maintains healthy mucous membranes.

Vitamin A in Maple Pork Tenderloin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Maple Pork Tenderloin improves wound healing.

Vitamin A in Maple Pork Tenderloin promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Maple Pork Tenderloin may reduce the risk of macular degeneration.

Vitamin A in Maple Pork Tenderloin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Maple Pork Tenderloin supports fluid balance.

Maintains Fluid Balance in Maple Pork Tenderloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Maple Pork Tenderloin supports nerve function.

Supports Nerve Function in Maple Pork Tenderloin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Maple Pork Tenderloin helps regulate blood pressure.

Regulates Blood Pressure in Maple Pork Tenderloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Maple Pork Tenderloin supports muscle function.

Aids Muscle Function in Maple Pork Tenderloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Maple Pork Tenderloin aids nutrient absorption.

Improves Nutrient Absorption in Maple Pork Tenderloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Maple Pork Tenderloin helps balance pH levels.

Balances pH Levels in Maple Pork Tenderloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Maple Pork Tenderloin supports bone health.

Supports Bone Health in Maple Pork Tenderloin helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 container Maple Pork Tenderloin

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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