Butternut Pork

My Fit Foods

42.55

% from protein

28.72

% from carbs

28.72

% from fat

Butternut Pork Nutrients FAQs

Nutrients

What is the calorie content of Butternut Pork?

A typical serving 439 g (439 grams) of Butternut Pork contains approximately 370 calories.

You can check the exact calorie content by logging Butternut Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Pork have?

The amount of fat in Butternut Pork depends on the ingredients and preparation method. On average, one serving 439 g (439 grams) of Butternut Pork contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Pork have?

The protein content in Butternut Pork depends on the ingredients exists in it. On average, 439 g (439 grams) of Butternut Pork contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Butternut Pork, Download Nutribit app for healthier you!

How much sugar does a Butternut Pork have?

On average, 439 g (439 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Pork.

How Much carbohydrates (carbs) is in Butternut Pork?

The amount of carbohydrates (carbs) in Butternut Pork depends on its serving size and preparation. On average, 439 g (439 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butternut Pork.

How Much Fiber is in Butternut Pork?

Butternut Pork contains approximately 8 grams of fiber in 439 g (439 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Pork for healthier you!

What vitamins and minerals are in a Butternut Pork?

Vitamins in Butternut Pork:

  • Vitamin A:Butternut Pork has 15000 IU of Vitamin A.
  • Vitamin C:Butternut Pork has 72 mg of Vitamin C.

Butternut Pork contains following minerals:

  • Butternut Pork has 195mg of Calcium.
  • Butternut Pork has 760mg of Sodium, Na.
  • Butternut Pork has 3.6mg of Iron.

General

Does Butternut Pork contain caffeine?

Butternut Pork does not contain any caffeine.

Does Butternut Pork contain alcohol?

Butternut Pork does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butternut Pork?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Pork and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Pork quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Pork for free?

Yes! Since Butternut Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Pork with water tracking feature?

Nutribit automatically calculates the water content of Butternut Pork and adds it to your daily hydration log. Simply log Butternut Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Pork as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Pork nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Pork data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butternut Pork

Protein and Vitamin A in Butternut Pork supports bone health.

  • Protein in Butternut Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Butternut Pork contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Butternut Pork supports building and repairing tissues.

Builds and repairs tissues in Butternut Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Butternut Pork supports immune function.

Supports immune function in Butternut Pork is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Butternut Pork helps regulate enzymes and hormones.

Regulates enzymes and hormones in Butternut Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Butternut Pork provides energy.

Provides energy in Butternut Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Butternut Pork supports muscle growth and strength.

Supports muscle growth and strength in Butternut Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Butternut Pork helps in weight management.

Helps in weight management in Butternut Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Butternut Pork aids in the production of hemoglobin.

Aids in the production of hemoglobin in Butternut Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Butternut Pork improves skin, hair, and nails.

Improves skin, hair, and nails in Butternut Pork is essential for the health and growth of hair, skin, and nails.

Protein in Butternut Pork regulates blood sugar levels.

Regulates blood sugar levels in Butternut Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Butternut Pork supports digestion.

Fiber in Butternut Pork aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Butternut Pork supports heart health.

Soluble fiber in Butternut Pork can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Butternut Pork aids in weight management.

Fiber-rich foods in Butternut Pork increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Butternut Pork regulates blood sugar.

Fiber in Butternut Pork helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Butternut Pork promotes gut health.

Fiber in Butternut Pork acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Butternut Pork lowers the risk of colon cancer.

A high-fiber diet from Butternut Pork is linked to a reduced risk of colon cancer.

Fiber in Butternut Pork improves skin health.

Fiber in Butternut Pork helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Butternut Pork helps lower blood pressure.

Adequate fiber in Butternut Pork may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Butternut Pork boosts immune function.

Fiber in Butternut Pork supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Butternut Pork reduces the risk of type 2 diabetes.

Fiber in Butternut Pork can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Butternut Pork supports eye health.

Vitamin A in Butternut Pork is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Butternut Pork boosts immune function.

Vitamin A in Butternut Pork helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Butternut Pork promotes healthy skin.

Vitamin A in Butternut Pork supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Butternut Pork enhances reproductive health.

Vitamin A in Butternut Pork plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Butternut Pork reduces the risk of certain cancers.

Vitamin A in Butternut Pork helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Butternut Pork promotes healthy development during pregnancy.

Vitamin A in Butternut Pork is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Butternut Pork maintains healthy mucous membranes.

Vitamin A in Butternut Pork helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Butternut Pork improves wound healing.

Vitamin A in Butternut Pork promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Butternut Pork may reduce the risk of macular degeneration.

Vitamin A in Butternut Pork, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Butternut Pork supports bone health.

Calcium in Butternut Pork is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Butternut Pork supports muscle function.

Calcium in Butternut Pork plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Butternut Pork supports heart health.

Calcium in Butternut Pork helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Butternut Pork supports nerve transmission.

Calcium in Butternut Pork is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Butternut Pork supports blood clotting.

Calcium in Butternut Pork is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Butternut Pork supports hormonal secretion.

Calcium in Butternut Pork regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Butternut Pork supports weight management.

Calcium in Butternut Pork may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Butternut Pork supports dental health.

Calcium in Butternut Pork strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Butternut Pork supports blood pressure regulation.

Calcium in Butternut Pork, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Butternut Pork supports fluid balance.

Maintains Fluid Balance in Butternut Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Butternut Pork supports nerve function.

Supports Nerve Function in Butternut Pork helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Butternut Pork helps regulate blood pressure.

Regulates Blood Pressure in Butternut Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Butternut Pork supports muscle function.

Aids Muscle Function in Butternut Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Butternut Pork aids nutrient absorption.

Improves Nutrient Absorption in Butternut Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Butternut Pork helps balance pH levels.

Balances pH Levels in Butternut Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Butternut Pork supports bone health.

Supports Bone Health in Butternut Pork helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 439 g Butternut Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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