Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom
Prime Food
14.79
% from protein76.89
% from carbs76.89
% from fatNutrition Facts
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Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom Nutrients FAQs
Nutrients
- Vitamin A:Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom has 1250 IU of Vitamin A.
- Vitamin C:Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom has 9 mg of Vitamin C.
- Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom has 78mg of Calcium.
- Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom has 470mg of Sodium, Na.
- Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom has 2.7mg of Iron.
What is the calorie content of Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom?
A typical serving 7 pcs (147 grams) of Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom contains approximately 250 calories.
You can check the exact calorie content by logging Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom have?
The amount of fat in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom depends on the ingredients and preparation method. On average, one serving 7 pcs (147 grams) of Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom have?
The protein content in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom depends on the ingredients exists in it. On average, 7 pcs (147 grams) of Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom, Download Nutribit app for healthier you!
How much sugar does a Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom have?
On average, 7 pcs (147 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom.
How Much carbohydrates (carbs) is in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom?
The amount of carbohydrates (carbs) in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom depends on its serving size and preparation. On average, 7 pcs (147 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom.
How Much Fiber is in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom?
Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom contains approximately 12 grams of fiber in 7 pcs (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom for healthier you!
What vitamins and minerals are in a Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom?
Vitamins in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom:
Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom contains following minerals:
General
Does Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom contain caffeine?
Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom does not contain any caffeine.
Does Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom contain alcohol?
Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom for free?
Yes! Since Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom and adds it to your daily hydration log. Simply log Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom
Protein and Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom supports bone health.
Protein in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom aids weight management by helping you feel full longer.
Fiber-rich carbs from Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom enhances brain function and helps improve memory and focus.
Glucose from Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom promotes gut health by feeding beneficial gut bacteria.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom, help regulate blood pressure and reduce hypertension risk.
Protein in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom supports building and repairing tissues.
Builds and repairs tissues in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom supports immune function.
Supports immune function in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom provides energy.
Provides energy in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps in weight management.
Helps in weight management in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom supports digestion.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom supports heart health.
Soluble fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom aids in weight management.
Fiber-rich foods in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom regulates blood sugar.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom promotes gut health.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom lowers the risk of colon cancer.
A high-fiber diet from Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom is linked to a reduced risk of colon cancer.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom improves skin health.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps lower blood pressure.
Adequate fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom boosts immune function.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom reduces the risk of type 2 diabetes.
Fiber in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom supports eye health.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom boosts immune function.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom promotes healthy skin.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom enhances reproductive health.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom reduces the risk of certain cancers.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom promotes healthy development during pregnancy.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom maintains healthy mucous membranes.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom improves wound healing.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom may reduce the risk of macular degeneration.
Vitamin A in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom supports fluid balance.
Maintains Fluid Balance in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom supports nerve function.
Supports Nerve Function in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom supports muscle function.
Aids Muscle Function in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps balance pH levels.
Balances pH Levels in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom supports bone health.
Supports Bone Health in Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom helps retain calcium and prevent the loss of bone density over time.
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The amount of exercise required to burn off 7 pcs Chay Sui Cao, Vegetable Dumpling with Cabbage & Mushroom
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.