Chocolate Strawberry Oatmeal
Sweet, High sugar
7.29
% from protein64.58
% from carbs64.58
% from fatNutrition Facts
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Chocolate Strawberry Oatmeal Nutrients FAQs
Nutrients
- Vitamin C:Chocolate Strawberry Oatmeal has 0.5 mg of Vitamin C.
- Chocolate Strawberry Oatmeal has 120mg of Calcium.
- Chocolate Strawberry Oatmeal has 5mg of Sodium, Na.
- Chocolate Strawberry Oatmeal has 230mg of Potassium, K.
- Chocolate Strawberry Oatmeal has 2.1mg of Iron.
What is the calorie content of Chocolate Strawberry Oatmeal?
A typical serving 1 serving (100 grams) of Chocolate Strawberry Oatmeal contains approximately 375 calories.
You can check the exact calorie content by logging Chocolate Strawberry Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Strawberry Oatmeal have?
The amount of fat in Chocolate Strawberry Oatmeal depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chocolate Strawberry Oatmeal contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Strawberry Oatmeal have?
The protein content in Chocolate Strawberry Oatmeal depends on the ingredients exists in it. On average, 1 serving (100 grams) of Chocolate Strawberry Oatmeal contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Strawberry Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Chocolate Strawberry Oatmeal have?
On average, 1 serving (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Strawberry Oatmeal.
How Much carbohydrates (carbs) is in Chocolate Strawberry Oatmeal?
The amount of carbohydrates (carbs) in Chocolate Strawberry Oatmeal depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Strawberry Oatmeal.
How Much Fiber is in Chocolate Strawberry Oatmeal?
Chocolate Strawberry Oatmeal contains approximately 5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Strawberry Oatmeal for healthier you!
What vitamins and minerals are in a Chocolate Strawberry Oatmeal?
Vitamins in Chocolate Strawberry Oatmeal:
Chocolate Strawberry Oatmeal contains following minerals:
General
Does Chocolate Strawberry Oatmeal contain caffeine?
Chocolate Strawberry Oatmeal does not contain any caffeine.
Does Chocolate Strawberry Oatmeal contain alcohol?
Chocolate Strawberry Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Strawberry Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Strawberry Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Strawberry Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Strawberry Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Strawberry Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Strawberry Oatmeal for free?
Yes! Since Chocolate Strawberry Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Strawberry Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Strawberry Oatmeal and adds it to your daily hydration log. Simply log Chocolate Strawberry Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Strawberry Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Strawberry Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Strawberry Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Strawberry Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Strawberry Oatmeal
Total Carbohydrates in Chocolate Strawberry Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Strawberry Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Strawberry Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Strawberry Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Strawberry Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Strawberry Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Strawberry Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Strawberry Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Strawberry Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Strawberry Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Strawberry Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Chocolate Strawberry Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Strawberry Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Strawberry Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Strawberry Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Strawberry Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Strawberry Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Strawberry Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Strawberry Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Strawberry Oatmeal, help regulate blood pressure and reduce hypertension risk.
Fiber in Chocolate Strawberry Oatmeal supports digestion.
Fiber in Chocolate Strawberry Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Strawberry Oatmeal supports heart health.
Soluble fiber in Chocolate Strawberry Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Strawberry Oatmeal aids in weight management.
Fiber-rich foods in Chocolate Strawberry Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Strawberry Oatmeal regulates blood sugar.
Fiber in Chocolate Strawberry Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Strawberry Oatmeal promotes gut health.
Fiber in Chocolate Strawberry Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Strawberry Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Chocolate Strawberry Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Chocolate Strawberry Oatmeal improves skin health.
Fiber in Chocolate Strawberry Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Strawberry Oatmeal helps lower blood pressure.
Adequate fiber in Chocolate Strawberry Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Strawberry Oatmeal boosts immune function.
Fiber in Chocolate Strawberry Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Strawberry Oatmeal reduces the risk of type 2 diabetes.
Fiber in Chocolate Strawberry Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 375 calories?
The amount of exercise required to burn off 1 serving Chocolate Strawberry Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.