Chocolate Strawberry Oatmeal

Sweet, High sugar

Total Energy

375

kcal

64.58

% from carbs

7.29

% from protein

28.13

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Trans Fats

0.1g

Polyunsaturated

5g

Monounsaturated

3g

Sodium, Na

5mg

0.2%

Potassium, K

230mg

4.9%

Total Carbohydrates

62g

22.5%

Fiber

5g

17.9%

Sugars

20g

40%

Starch

37g

Protein

7g

14%

Water

4g

Glucose

2g

Sucrose

18g

Vitamin C, total ascorbic acid

0.5mg

Vitamin E

1MG_ATE

Biotin

15UG

Folic acid

35UG

Iron, Fe

2.1mg

Calcium, Ca

120mg

Zinc, Zn

1.3mg

Magnesium, Mg

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Strawberry Oatmeal

A typical serving 1 serving of Chocolate Strawberry Oatmeal (100 grams) contains approximately 375 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Strawberry Oatmeal depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chocolate Strawberry Oatmeal contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Strawberry Oatmeal depends on the ingredients exists in it. On average, 1 serving of Chocolate Strawberry Oatmeal (about 100 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 62 grams of carbohydrates.

Chocolate Strawberry Oatmeal contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 375 calories?

The amount of exercise required to burn off 1 serving Chocolate Strawberry Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.