Egg Salad on White Bread

Meijer

13.19

% from protein

76.92

% from carbs

76.92

% from fat
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Nutrition Facts

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Serving size
In 67 g(67g)
Amount per serving
Calories
190
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Sodium, Na 330 mg
14.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 35 g
12.7%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 1.9 mg

Sugars, added 3 g

Egg Salad on White Bread Nutrients FAQs

Nutrients

What is the calorie content of Egg Salad on White Bread?

A typical serving 1 bun (67 grams) of Egg Salad on White Bread contains approximately 190 calories.

You can check the exact calorie content by logging Egg Salad on White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Salad on White Bread have?

The amount of fat in Egg Salad on White Bread depends on the ingredients and preparation method. On average, one serving 1 bun (67 grams) of Egg Salad on White Bread contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Salad on White Bread have?

The protein content in Egg Salad on White Bread depends on the ingredients exists in it. On average, 1 bun (67 grams) of Egg Salad on White Bread contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Egg Salad on White Bread, Download Nutribit app for healthier you!

How much sugar does a Egg Salad on White Bread have?

On average, 1 bun (67 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Salad on White Bread.

How Much carbohydrates (carbs) is in Egg Salad on White Bread?

The amount of carbohydrates (carbs) in Egg Salad on White Bread depends on its serving size and preparation. On average, 1 bun (67 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg Salad on White Bread.

How Much Fiber is in Egg Salad on White Bread?

Egg Salad on White Bread contains approximately 1 grams of fiber in 1 bun (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Salad on White Bread for healthier you!

What vitamins and minerals are in a Egg Salad on White Bread?

Egg Salad on White Bread contains following minerals:

  • Egg Salad on White Bread has 80mg of Calcium.
  • Egg Salad on White Bread has 330mg of Sodium, Na.
  • Egg Salad on White Bread has 50mg of Potassium, K.
  • Egg Salad on White Bread has 1.9mg of Iron.

General

Does Egg Salad on White Bread contain caffeine?

Egg Salad on White Bread does not contain any caffeine.

Does Egg Salad on White Bread contain alcohol?

Egg Salad on White Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg Salad on White Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Salad on White Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Salad on White Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Salad on White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Salad on White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Salad on White Bread for free?

Yes! Since Egg Salad on White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Salad on White Bread with water tracking feature?

Nutribit automatically calculates the water content of Egg Salad on White Bread and adds it to your daily hydration log. Simply log Egg Salad on White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Salad on White Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Salad on White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Salad on White Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Salad on White Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg Salad on White Bread

How to burn 190 calories?

The amount of exercise required to burn off 1 bun Egg Salad on White Bread

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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