Simple Dishes, Italian Sausage Ziti
Three Bridges
17.11
% from protein35.53
% from carbs35.53
% from fatNutrition Facts
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Simple Dishes, Italian Sausage Ziti Nutrients FAQs
Nutrients
- Vitamin D:Simple Dishes, Italian Sausage Ziti has 24 IU of Vitamin D.
- Simple Dishes, Italian Sausage Ziti has 130mg of Calcium.
- Simple Dishes, Italian Sausage Ziti has 480mg of Sodium, Na.
- Simple Dishes, Italian Sausage Ziti has 600mg of Potassium, K.
- Simple Dishes, Italian Sausage Ziti has 1.4mg of Iron.
What is the calorie content of Simple Dishes, Italian Sausage Ziti?
A typical serving 1 cup (195 grams) of Simple Dishes, Italian Sausage Ziti contains approximately 290 calories.
You can check the exact calorie content by logging Simple Dishes, Italian Sausage Ziti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Simple Dishes, Italian Sausage Ziti have?
The amount of fat in Simple Dishes, Italian Sausage Ziti depends on the ingredients and preparation method. On average, one serving 1 cup (195 grams) of Simple Dishes, Italian Sausage Ziti contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Simple Dishes, Italian Sausage Ziti have?
The protein content in Simple Dishes, Italian Sausage Ziti depends on the ingredients exists in it. On average, 1 cup (195 grams) of Simple Dishes, Italian Sausage Ziti contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Simple Dishes, Italian Sausage Ziti, Download Nutribit app for healthier you!
How much sugar does a Simple Dishes, Italian Sausage Ziti have?
On average, 1 cup (195 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simple Dishes, Italian Sausage Ziti.
How Much carbohydrates (carbs) is in Simple Dishes, Italian Sausage Ziti?
The amount of carbohydrates (carbs) in Simple Dishes, Italian Sausage Ziti depends on its serving size and preparation. On average, 1 cup (195 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Simple Dishes, Italian Sausage Ziti.
How Much Fiber is in Simple Dishes, Italian Sausage Ziti?
Simple Dishes, Italian Sausage Ziti contains approximately 2 grams of fiber in 1 cup (195 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Simple Dishes, Italian Sausage Ziti for healthier you!
What vitamins and minerals are in a Simple Dishes, Italian Sausage Ziti?
Vitamins in Simple Dishes, Italian Sausage Ziti:
Simple Dishes, Italian Sausage Ziti contains following minerals:
General
Does Simple Dishes, Italian Sausage Ziti contain caffeine?
Simple Dishes, Italian Sausage Ziti does not contain any caffeine.
Does Simple Dishes, Italian Sausage Ziti contain alcohol?
Simple Dishes, Italian Sausage Ziti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Simple Dishes, Italian Sausage Ziti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simple Dishes, Italian Sausage Ziti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Simple Dishes, Italian Sausage Ziti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Simple Dishes, Italian Sausage Ziti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simple Dishes, Italian Sausage Ziti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Simple Dishes, Italian Sausage Ziti for free?
Yes! Since Simple Dishes, Italian Sausage Ziti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Simple Dishes, Italian Sausage Ziti with water tracking feature?
Nutribit automatically calculates the water content of Simple Dishes, Italian Sausage Ziti and adds it to your daily hydration log. Simply log Simple Dishes, Italian Sausage Ziti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Simple Dishes, Italian Sausage Ziti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Simple Dishes, Italian Sausage Ziti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Simple Dishes, Italian Sausage Ziti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Simple Dishes, Italian Sausage Ziti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Simple Dishes, Italian Sausage Ziti
Protein in Simple Dishes, Italian Sausage Ziti supports building and repairing tissues.
Builds and repairs tissues in Simple Dishes, Italian Sausage Ziti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Simple Dishes, Italian Sausage Ziti supports immune function.
Supports immune function in Simple Dishes, Italian Sausage Ziti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Simple Dishes, Italian Sausage Ziti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Simple Dishes, Italian Sausage Ziti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Simple Dishes, Italian Sausage Ziti provides energy.
Provides energy in Simple Dishes, Italian Sausage Ziti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Simple Dishes, Italian Sausage Ziti supports muscle growth and strength.
Supports muscle growth and strength in Simple Dishes, Italian Sausage Ziti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Simple Dishes, Italian Sausage Ziti helps in weight management.
Helps in weight management in Simple Dishes, Italian Sausage Ziti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Simple Dishes, Italian Sausage Ziti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Simple Dishes, Italian Sausage Ziti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Simple Dishes, Italian Sausage Ziti supports bone health.
Supports bone health in Simple Dishes, Italian Sausage Ziti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Simple Dishes, Italian Sausage Ziti improves skin, hair, and nails.
Improves skin, hair, and nails in Simple Dishes, Italian Sausage Ziti is essential for the health and growth of hair, skin, and nails.
Protein in Simple Dishes, Italian Sausage Ziti regulates blood sugar levels.
Regulates blood sugar levels in Simple Dishes, Italian Sausage Ziti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Simple Dishes, Italian Sausage Ziti supports fluid balance.
Maintains Fluid Balance in Simple Dishes, Italian Sausage Ziti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Simple Dishes, Italian Sausage Ziti supports nerve function.
Supports Nerve Function in Simple Dishes, Italian Sausage Ziti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Simple Dishes, Italian Sausage Ziti helps regulate blood pressure.
Regulates Blood Pressure in Simple Dishes, Italian Sausage Ziti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Simple Dishes, Italian Sausage Ziti supports muscle function.
Aids Muscle Function in Simple Dishes, Italian Sausage Ziti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Simple Dishes, Italian Sausage Ziti aids nutrient absorption.
Improves Nutrient Absorption in Simple Dishes, Italian Sausage Ziti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Simple Dishes, Italian Sausage Ziti helps balance pH levels.
Balances pH Levels in Simple Dishes, Italian Sausage Ziti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Simple Dishes, Italian Sausage Ziti supports bone health.
Supports Bone Health in Simple Dishes, Italian Sausage Ziti helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Simple Dishes, Italian Sausage Ziti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.