Sausage & Basil Lasagna
Three Bridges
20.63
% from protein35.53
% from carbs35.53
% from fatNutrition Facts
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Kitchen Table
Sausage & Basil Lasagna Nutrients FAQs
Nutrients
- Vitamin A:Sausage & Basil Lasagna has 750 IU of Vitamin A.
- Vitamin C:Sausage & Basil Lasagna has 12 mg of Vitamin C.
- Sausage & Basil Lasagna has 390mg of Calcium.
- Sausage & Basil Lasagna has 730mg of Sodium, Na.
- Sausage & Basil Lasagna has 1.44mg of Iron.
What is the calorie content of Sausage & Basil Lasagna?
A typical serving 1 cup (195 grams) of Sausage & Basil Lasagna contains approximately 350 calories.
You can check the exact calorie content by logging Sausage & Basil Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage & Basil Lasagna have?
The amount of fat in Sausage & Basil Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (195 grams) of Sausage & Basil Lasagna contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage & Basil Lasagna have?
The protein content in Sausage & Basil Lasagna depends on the ingredients exists in it. On average, 1 cup (195 grams) of Sausage & Basil Lasagna contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage & Basil Lasagna, Download Nutribit app for healthier you!
How much sugar does a Sausage & Basil Lasagna have?
On average, 1 cup (195 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage & Basil Lasagna.
How Much carbohydrates (carbs) is in Sausage & Basil Lasagna?
The amount of carbohydrates (carbs) in Sausage & Basil Lasagna depends on its serving size and preparation. On average, 1 cup (195 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage & Basil Lasagna.
How Much Fiber is in Sausage & Basil Lasagna?
Sausage & Basil Lasagna contains approximately 2 grams of fiber in 1 cup (195 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage & Basil Lasagna for healthier you!
What vitamins and minerals are in a Sausage & Basil Lasagna?
Vitamins in Sausage & Basil Lasagna:
Sausage & Basil Lasagna contains following minerals:
General
Does Sausage & Basil Lasagna contain caffeine?
Sausage & Basil Lasagna does not contain any caffeine.
Does Sausage & Basil Lasagna contain alcohol?
Sausage & Basil Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage & Basil Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage & Basil Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage & Basil Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage & Basil Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage & Basil Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage & Basil Lasagna for free?
Yes! Since Sausage & Basil Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage & Basil Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Sausage & Basil Lasagna and adds it to your daily hydration log. Simply log Sausage & Basil Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage & Basil Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage & Basil Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage & Basil Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage & Basil Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage & Basil Lasagna
Protein and Vitamin A in Sausage & Basil Lasagna supports bone health.
Protein in Sausage & Basil Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sausage & Basil Lasagna contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sausage & Basil Lasagna supports building and repairing tissues.
Builds and repairs tissues in Sausage & Basil Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage & Basil Lasagna supports immune function.
Supports immune function in Sausage & Basil Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage & Basil Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage & Basil Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage & Basil Lasagna provides energy.
Provides energy in Sausage & Basil Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage & Basil Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Sausage & Basil Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage & Basil Lasagna helps in weight management.
Helps in weight management in Sausage & Basil Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage & Basil Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage & Basil Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage & Basil Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage & Basil Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Sausage & Basil Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Sausage & Basil Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sausage & Basil Lasagna supports eye health.
Vitamin A in Sausage & Basil Lasagna is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sausage & Basil Lasagna boosts immune function.
Vitamin A in Sausage & Basil Lasagna helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sausage & Basil Lasagna promotes healthy skin.
Vitamin A in Sausage & Basil Lasagna supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sausage & Basil Lasagna enhances reproductive health.
Vitamin A in Sausage & Basil Lasagna plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sausage & Basil Lasagna reduces the risk of certain cancers.
Vitamin A in Sausage & Basil Lasagna helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sausage & Basil Lasagna promotes healthy development during pregnancy.
Vitamin A in Sausage & Basil Lasagna is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sausage & Basil Lasagna maintains healthy mucous membranes.
Vitamin A in Sausage & Basil Lasagna helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sausage & Basil Lasagna improves wound healing.
Vitamin A in Sausage & Basil Lasagna promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sausage & Basil Lasagna may reduce the risk of macular degeneration.
Vitamin A in Sausage & Basil Lasagna, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sausage & Basil Lasagna supports bone health.
Calcium in Sausage & Basil Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausage & Basil Lasagna supports muscle function.
Calcium in Sausage & Basil Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausage & Basil Lasagna supports heart health.
Calcium in Sausage & Basil Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage & Basil Lasagna supports nerve transmission.
Calcium in Sausage & Basil Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage & Basil Lasagna supports blood clotting.
Calcium in Sausage & Basil Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage & Basil Lasagna supports hormonal secretion.
Calcium in Sausage & Basil Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage & Basil Lasagna supports weight management.
Calcium in Sausage & Basil Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage & Basil Lasagna supports dental health.
Calcium in Sausage & Basil Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage & Basil Lasagna supports blood pressure regulation.
Calcium in Sausage & Basil Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausage & Basil Lasagna supports fluid balance.
Maintains Fluid Balance in Sausage & Basil Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage & Basil Lasagna supports nerve function.
Supports Nerve Function in Sausage & Basil Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage & Basil Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Sausage & Basil Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage & Basil Lasagna supports muscle function.
Aids Muscle Function in Sausage & Basil Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage & Basil Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Sausage & Basil Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage & Basil Lasagna helps balance pH levels.
Balances pH Levels in Sausage & Basil Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage & Basil Lasagna supports bone health.
Supports Bone Health in Sausage & Basil Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Sausage & Basil Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.