Skip Jack Tuna
Ocean's
91.43
% from protein0
% from carbs0
% from fatNutrition Facts
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Skip Jack Tuna Nutrients FAQs
Nutrients
- Skip Jack Tuna has 170mg of Sodium, Na.
- Skip Jack Tuna has 0.72mg of Iron.
What is the calorie content of Skip Jack Tuna?
A typical serving 0.25 cup (55 grams) of Skip Jack Tuna contains approximately 50 calories.
You can check the exact calorie content by logging Skip Jack Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skip Jack Tuna have?
The amount of fat in Skip Jack Tuna depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Skip Jack Tuna contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skip Jack Tuna have?
The protein content in Skip Jack Tuna depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Skip Jack Tuna contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Skip Jack Tuna, Download Nutribit app for healthier you!
How much sugar does a Skip Jack Tuna have?
On average, 0.25 cup (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skip Jack Tuna.
How Much carbohydrates (carbs) is in Skip Jack Tuna?
The amount of carbohydrates (carbs) in Skip Jack Tuna depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skip Jack Tuna.
How Much Fiber is in Skip Jack Tuna?
Skip Jack Tuna contains approximately 0 grams of fiber in 0.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skip Jack Tuna for healthier you!
What vitamins and minerals are in a Skip Jack Tuna?
Skip Jack Tuna contains following minerals:
General
Does Skip Jack Tuna contain caffeine?
Skip Jack Tuna does not contain any caffeine.
Does Skip Jack Tuna contain alcohol?
Skip Jack Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skip Jack Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skip Jack Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skip Jack Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skip Jack Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skip Jack Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skip Jack Tuna for free?
Yes absolutely, Since Skip Jack Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skip Jack Tuna with water tracking feature?
Skip Jack Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Skip Jack Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skip Jack Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skip Jack Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skip Jack Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skip Jack Tuna
Protein in Skip Jack Tuna supports building and repairing tissues.
Builds and repairs tissues in Skip Jack Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skip Jack Tuna supports immune function.
Supports immune function in Skip Jack Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skip Jack Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skip Jack Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skip Jack Tuna provides energy.
Provides energy in Skip Jack Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skip Jack Tuna supports muscle growth and strength.
Supports muscle growth and strength in Skip Jack Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skip Jack Tuna helps in weight management.
Helps in weight management in Skip Jack Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skip Jack Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skip Jack Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skip Jack Tuna supports bone health.
Supports bone health in Skip Jack Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skip Jack Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Skip Jack Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Skip Jack Tuna regulates blood sugar levels.
Regulates blood sugar levels in Skip Jack Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 50 calories?
The amount of exercise required to burn off 0.25 cup Skip Jack Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.