Snack Kit, Light Tuna
Ocean's
39.78
% from protein35.36
% from carbs35.36
% from fatNutrition Facts
More items Like Snack Kit, Light Tuna
Snack Kit, Lemon & Pepper Tuna
Ocean's
SnacKit, Light Tuna
Ocean's
Flaked Light Tuna, Teriyaki
Ocean's
Greek Salad, Light Tuna
Ocean's
Light Tuna Italian Salad
Ocean's
Light Tuna, Spanish Salad
Ocean's
Skipjack Flaked Light Tuna
Ocean's
Thai Salad Light Tuna
Ocean's
Flaked Light Tuna, Thai Chili
Ocean's
Skipjack Flaked Light Tuna in Water
Ocean's
Flaked Light Tuna with Mayonnaise Style Dressing
Ocean's
Solid Light Skipjack Tuna, in Chili Infused Oil
Ocean's
Skip Jack Tuna
Ocean's
SnacKit, Albacore Tuna
Ocean's
Albacore Flaked White Tuna
Ocean's
Ginger Lemon Sesame Tuna
Ocean's
Naked Yellowfin Tuna Steaks
Ocean's
SnacKit, Onion & Celery Tuna
Ocean's
Sundried Tomato Tuna Tapenade
Ocean's
Black Pepper Yellowfin Tuna Steaks
Ocean's
Flaked White Tuna in Water
Ocean's
Yellowfin Tuna Steaks, Thai Chili
Ocean's
Sea Salt Seaweed Snack
Ocean's
Snack Kit, Light Tuna Nutrients FAQs
Nutrients
- Snack Kit, Light Tuna has 52mg of Calcium.
- Snack Kit, Light Tuna has 350mg of Sodium, Na.
- Snack Kit, Light Tuna has 1.8mg of Iron.
What is the calorie content of Snack Kit, Light Tuna?
A typical serving 1 serving (93 grams) of Snack Kit, Light Tuna contains approximately 180 calories.
You can check the exact calorie content by logging Snack Kit, Light Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Kit, Light Tuna have?
The amount of fat in Snack Kit, Light Tuna depends on the ingredients and preparation method. On average, one serving 1 serving (93 grams) of Snack Kit, Light Tuna contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Kit, Light Tuna have?
The protein content in Snack Kit, Light Tuna depends on the ingredients exists in it. On average, 1 serving (93 grams) of Snack Kit, Light Tuna contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Kit, Light Tuna, Download Nutribit app for healthier you!
How much sugar does a Snack Kit, Light Tuna have?
On average, 1 serving (93 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Kit, Light Tuna.
How Much carbohydrates (carbs) is in Snack Kit, Light Tuna?
The amount of carbohydrates (carbs) in Snack Kit, Light Tuna depends on its serving size and preparation. On average, 1 serving (93 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Kit, Light Tuna.
How Much Fiber is in Snack Kit, Light Tuna?
Snack Kit, Light Tuna contains approximately 1 grams of fiber in 1 serving (93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Kit, Light Tuna for healthier you!
What vitamins and minerals are in a Snack Kit, Light Tuna?
Snack Kit, Light Tuna contains following minerals:
General
Does Snack Kit, Light Tuna contain caffeine?
Snack Kit, Light Tuna does not contain any caffeine.
Does Snack Kit, Light Tuna contain alcohol?
Snack Kit, Light Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Kit, Light Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Kit, Light Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Kit, Light Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Kit, Light Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Kit, Light Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Kit, Light Tuna for free?
Yes! Since Snack Kit, Light Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Kit, Light Tuna with water tracking feature?
Nutribit automatically calculates the water content of Snack Kit, Light Tuna and adds it to your daily hydration log. Simply log Snack Kit, Light Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack Kit, Light Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Kit, Light Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Kit, Light Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Kit, Light Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Kit, Light Tuna
Protein in Snack Kit, Light Tuna supports building and repairing tissues.
Builds and repairs tissues in Snack Kit, Light Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Kit, Light Tuna supports immune function.
Supports immune function in Snack Kit, Light Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Kit, Light Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Kit, Light Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Kit, Light Tuna provides energy.
Provides energy in Snack Kit, Light Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Kit, Light Tuna supports muscle growth and strength.
Supports muscle growth and strength in Snack Kit, Light Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Kit, Light Tuna helps in weight management.
Helps in weight management in Snack Kit, Light Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Kit, Light Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Kit, Light Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Kit, Light Tuna supports bone health.
Supports bone health in Snack Kit, Light Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snack Kit, Light Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Kit, Light Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Snack Kit, Light Tuna regulates blood sugar levels.
Regulates blood sugar levels in Snack Kit, Light Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Snack Kit, Light Tuna supports fluid balance.
Maintains Fluid Balance in Snack Kit, Light Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack Kit, Light Tuna supports nerve function.
Supports Nerve Function in Snack Kit, Light Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack Kit, Light Tuna helps regulate blood pressure.
Regulates Blood Pressure in Snack Kit, Light Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack Kit, Light Tuna supports muscle function.
Aids Muscle Function in Snack Kit, Light Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack Kit, Light Tuna aids nutrient absorption.
Improves Nutrient Absorption in Snack Kit, Light Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack Kit, Light Tuna helps balance pH levels.
Balances pH Levels in Snack Kit, Light Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack Kit, Light Tuna supports bone health.
Supports Bone Health in Snack Kit, Light Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Snack Kit, Light Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.