Pepitas, Pumpkin Seed Kernels, Roasted & Salted

A typical serving 0.25 cup (30 grams) of Pepitas, Pumpkin Seed Kernels, Roasted & Salted contains approximately 170 calories.

You can check the exact calorie content by logging Pepitas, Pumpkin Seed Kernels, Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pepitas, Pumpkin Seed Kernels, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pepitas, Pumpkin Seed Kernels, Roasted & Salted contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pepitas, Pumpkin Seed Kernels, Roasted & Salted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pepitas, Pumpkin Seed Kernels, Roasted & Salted contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pepitas, Pumpkin Seed Kernels, Roasted & Salted, Download Nutribit app for healthier you!

On average, 0.25 cup (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepitas, Pumpkin Seed Kernels, Roasted & Salted.

The amount of carbohydrates (carbs) in Pepitas, Pumpkin Seed Kernels, Roasted & Salted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepitas, Pumpkin Seed Kernels, Roasted & Salted.

Pepitas, Pumpkin Seed Kernels, Roasted & Salted contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepitas, Pumpkin Seed Kernels, Roasted & Salted for healthier you!

Pepitas, Pumpkin Seed Kernels, Roasted & Salted contains following minerals:

• Pepitas, Pumpkin Seed Kernels, Roasted & Salted has 100mg of Sodium, Na.
• Pepitas, Pumpkin Seed Kernels, Roasted & Salted has 2.7mg of Iron.

Pepitas, Pumpkin Seed Kernels, Roasted & Salted does not contain any caffeine.

Pepitas, Pumpkin Seed Kernels, Roasted & Salted does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepitas, Pumpkin Seed Kernels, Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pepitas, Pumpkin Seed Kernels, Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepitas, Pumpkin Seed Kernels, Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pepitas, Pumpkin Seed Kernels, Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pepitas, Pumpkin Seed Kernels, Roasted & Salted and adds it to your daily hydration log. Simply log Pepitas, Pumpkin Seed Kernels, Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pepitas, Pumpkin Seed Kernels, Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pepitas, Pumpkin Seed Kernels, Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!