Gourmet Sweety Drop Salad

Kowalski's Markets

12.36

% from protein

16.85

% from carbs

16.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 oz
Amount per serving
Calories
28.3
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 0.7 g
3.3%

Cholesterol 2.5 mg
0.8%

Sodium, Na 79.2 mg
3.4%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.3 g
1.2%

Sugars 0.7 g
1.3%

Protein 0.9 g
1.8%

Calcium 10.8 mg

Iron 0.1 mg

Gourmet Sweety Drop Salad Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Sweety Drop Salad?

A typical serving 12 oz of Gourmet Sweety Drop Salad contains approximately 340 calories.

You can check the exact calorie content by logging Gourmet Sweety Drop Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Sweety Drop Salad have?

The amount of fat in Gourmet Sweety Drop Salad depends on the ingredients and preparation method. On average, one serving 12 oz of Gourmet Sweety Drop Salad contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Sweety Drop Salad have?

The protein content in Gourmet Sweety Drop Salad depends on the ingredients exists in it. On average, 12 oz of Gourmet Sweety Drop Salad contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Sweety Drop Salad, Download Nutribit app for healthier you!

How much sugar does a Gourmet Sweety Drop Salad have?

On average, 12 oz contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Sweety Drop Salad.

How Much carbohydrates (carbs) is in Gourmet Sweety Drop Salad?

The amount of carbohydrates (carbs) in Gourmet Sweety Drop Salad depends on its serving size and preparation. On average, 12 oz contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Sweety Drop Salad.

How Much Fiber is in Gourmet Sweety Drop Salad?

Gourmet Sweety Drop Salad contains approximately 4 grams of fiber in 12 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Sweety Drop Salad for healthier you!

What vitamins and minerals are in a Gourmet Sweety Drop Salad?

Gourmet Sweety Drop Salad contains following minerals:

  • Gourmet Sweety Drop Salad has 130mg of Calcium.
  • Gourmet Sweety Drop Salad has 950mg of Sodium, Na.
  • Gourmet Sweety Drop Salad has 1.08mg of Iron.

General

Does Gourmet Sweety Drop Salad contain caffeine?

Gourmet Sweety Drop Salad does not contain any caffeine.

Does Gourmet Sweety Drop Salad contain alcohol?

Gourmet Sweety Drop Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Sweety Drop Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Sweety Drop Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Sweety Drop Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Sweety Drop Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Sweety Drop Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Sweety Drop Salad for free?

Yes! Since Gourmet Sweety Drop Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Sweety Drop Salad with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Sweety Drop Salad and adds it to your daily hydration log. Simply log Gourmet Sweety Drop Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Sweety Drop Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Sweety Drop Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Sweety Drop Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Sweety Drop Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Sweety Drop Salad

Protein in Gourmet Sweety Drop Salad supports building and repairing tissues.

Builds and repairs tissues in Gourmet Sweety Drop Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gourmet Sweety Drop Salad supports immune function.

Supports immune function in Gourmet Sweety Drop Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gourmet Sweety Drop Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gourmet Sweety Drop Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gourmet Sweety Drop Salad provides energy.

Provides energy in Gourmet Sweety Drop Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gourmet Sweety Drop Salad supports muscle growth and strength.

Supports muscle growth and strength in Gourmet Sweety Drop Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gourmet Sweety Drop Salad helps in weight management.

Helps in weight management in Gourmet Sweety Drop Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gourmet Sweety Drop Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gourmet Sweety Drop Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gourmet Sweety Drop Salad supports bone health.

Supports bone health in Gourmet Sweety Drop Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gourmet Sweety Drop Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Gourmet Sweety Drop Salad is essential for the health and growth of hair, skin, and nails.

Protein in Gourmet Sweety Drop Salad regulates blood sugar levels.

Regulates blood sugar levels in Gourmet Sweety Drop Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gourmet Sweety Drop Salad supports fluid balance.

Maintains Fluid Balance in Gourmet Sweety Drop Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Sweety Drop Salad supports nerve function.

Supports Nerve Function in Gourmet Sweety Drop Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Sweety Drop Salad helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Sweety Drop Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Sweety Drop Salad supports muscle function.

Aids Muscle Function in Gourmet Sweety Drop Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Sweety Drop Salad aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Sweety Drop Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Sweety Drop Salad helps balance pH levels.

Balances pH Levels in Gourmet Sweety Drop Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Sweety Drop Salad supports bone health.

Supports Bone Health in Gourmet Sweety Drop Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 12 oz Gourmet Sweety Drop Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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