Fast & Fancy Rice, Broccoli & Cheddar

Uncle Ben's

10.39

% from protein

77.92

% from carbs

77.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168 g(168g)
Amount per serving
Calories
640
% Daily value*
Total Fat 8 g
12.3%
Saturated 4 g
20%
Trans Fats 1.6 g
Sodium, Na 1640 mg
71.3%
Total Carbohydrates 120 g
43.6%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 16 g
32%
Vitamin A 0 IU
Vitamin C 4.8 mg
Calcium 312 mg
Iron 1.4 mg

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Fast & Fancy Rice, Broccoli & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Fast & Fancy Rice, Broccoli & Cheddar?

A typical serving 0.25 package (42 grams) of Fast & Fancy Rice, Broccoli & Cheddar contains approximately 160 calories.

You can check the exact calorie content by logging Fast & Fancy Rice, Broccoli & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fast & Fancy Rice, Broccoli & Cheddar have?

The amount of fat in Fast & Fancy Rice, Broccoli & Cheddar depends on the ingredients and preparation method. On average, one serving 0.25 package (42 grams) of Fast & Fancy Rice, Broccoli & Cheddar contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fast & Fancy Rice, Broccoli & Cheddar have?

The protein content in Fast & Fancy Rice, Broccoli & Cheddar depends on the ingredients exists in it. On average, 0.25 package (42 grams) of Fast & Fancy Rice, Broccoli & Cheddar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fast & Fancy Rice, Broccoli & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Fast & Fancy Rice, Broccoli & Cheddar have?

On average, 0.25 package (42 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fast & Fancy Rice, Broccoli & Cheddar.

How Much carbohydrates (carbs) is in Fast & Fancy Rice, Broccoli & Cheddar?

The amount of carbohydrates (carbs) in Fast & Fancy Rice, Broccoli & Cheddar depends on its serving size and preparation. On average, 0.25 package (42 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fast & Fancy Rice, Broccoli & Cheddar.

How Much Fiber is in Fast & Fancy Rice, Broccoli & Cheddar?

Fast & Fancy Rice, Broccoli & Cheddar contains approximately 1 grams of fiber in 0.25 package (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fast & Fancy Rice, Broccoli & Cheddar for healthier you!

What vitamins and minerals are in a Fast & Fancy Rice, Broccoli & Cheddar?

Vitamins in Fast & Fancy Rice, Broccoli & Cheddar:

  • Vitamin C:Fast & Fancy Rice, Broccoli & Cheddar has 1.2 mg of Vitamin C.

Fast & Fancy Rice, Broccoli & Cheddar contains following minerals:

  • Fast & Fancy Rice, Broccoli & Cheddar has 78mg of Calcium.
  • Fast & Fancy Rice, Broccoli & Cheddar has 410mg of Sodium, Na.
  • Fast & Fancy Rice, Broccoli & Cheddar has 0.36mg of Iron.

General

Does Fast & Fancy Rice, Broccoli & Cheddar contain caffeine?

Fast & Fancy Rice, Broccoli & Cheddar does not contain any caffeine.

Does Fast & Fancy Rice, Broccoli & Cheddar contain alcohol?

Fast & Fancy Rice, Broccoli & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fast & Fancy Rice, Broccoli & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fast & Fancy Rice, Broccoli & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fast & Fancy Rice, Broccoli & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fast & Fancy Rice, Broccoli & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fast & Fancy Rice, Broccoli & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fast & Fancy Rice, Broccoli & Cheddar for free?

Yes! Since Fast & Fancy Rice, Broccoli & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fast & Fancy Rice, Broccoli & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Fast & Fancy Rice, Broccoli & Cheddar and adds it to your daily hydration log. Simply log Fast & Fancy Rice, Broccoli & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fast & Fancy Rice, Broccoli & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fast & Fancy Rice, Broccoli & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fast & Fancy Rice, Broccoli & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fast & Fancy Rice, Broccoli & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fast & Fancy Rice, Broccoli & Cheddar

Sodium, Na in Fast & Fancy Rice, Broccoli & Cheddar supports fluid balance.

Maintains Fluid Balance in Fast & Fancy Rice, Broccoli & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fast & Fancy Rice, Broccoli & Cheddar supports nerve function.

Supports Nerve Function in Fast & Fancy Rice, Broccoli & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fast & Fancy Rice, Broccoli & Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Fast & Fancy Rice, Broccoli & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fast & Fancy Rice, Broccoli & Cheddar supports muscle function.

Aids Muscle Function in Fast & Fancy Rice, Broccoli & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fast & Fancy Rice, Broccoli & Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Fast & Fancy Rice, Broccoli & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fast & Fancy Rice, Broccoli & Cheddar helps balance pH levels.

Balances pH Levels in Fast & Fancy Rice, Broccoli & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fast & Fancy Rice, Broccoli & Cheddar supports bone health.

Supports Bone Health in Fast & Fancy Rice, Broccoli & Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.25 package Fast & Fancy Rice, Broccoli & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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