Rice, Cheddar Broccoli Flavored

Ben's Original

8.91

% from protein

73.05

% from carbs

73.05

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
230
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1 g
5%
Sodium, Na 550 mg
23.9%
Potassium, K 350 mg
7.4%
Total Carbohydrates 41 g
14.9%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 5 g
10%
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 1.7 mg
Sugars, added 0 g

More items Like Rice, Cheddar Broccoli Flavored

Ready Rice, cheddar Broccoli Flavored

Uncle Ben's

230 kcal
Broccoli & Cheddar Flavour Rice

Ben's

160 kcal
Cheddar Broccoli Ready Rice

Ben's Original

340 kcal
Ready Rice, Cheddar Broccoli

Uncle Ben's

230 kcal
Broccoli & Cheddar Bistro Express Rice

Uncle Ben's

130 kcal
Fast & Fancy Rice, Broccoli & Cheddar

Uncle Ben's

160 kcal
Fast & Fancy Rice, Broccoli & Cheddar Flavour

Uncle Ben's

160 kcal
Original Basmati Rice

Ben's

202 kcal
Broccoli & Cheddar Flavor Seasoned Rice Side Dish

Uncle Ben's

160 kcal
Chicken & Broccoli Rice

Uncle Ben's

200 kcal
Broccoli & Cheddar Cheese Flavour Bistro Express

Ben's

340 kcal
Original Wholegrain Brown Rice

Ben's

160 kcal
Original Smokey BBQ Rice

Ben's

223 kcal
Country Inn Broccoli Rice

Uncle Ben's

210 kcal
Ready Rice, Chicken Broccoli

Uncle Ben's

370 kcal
Chinese Style Fried Rice, Original

Ben's

160 kcal
Converted Rice, Original

Uncle Ben's

110 kcal
Ready Rice, Original

Uncle Ben's

340 kcal
Homestyle Chicken Flavour & Wild Rice, Original

Ben's

160 kcal
Broccoli Cheddar Rice

Chef Solutions

190 kcal
Rice, Cheddar Broccoli

Rice on The Side

230 kcal
Cheddar Broccoli Rice

Knorr

280 kcal
Rice, Butter & Garlic Flavored

Ben's Original

220 kcal

Rice, Cheddar Broccoli Flavored Nutrients FAQs

Nutrients

What is the calorie content of Rice, Cheddar Broccoli Flavored?

A typical serving 1 cup (160 grams) of Rice, Cheddar Broccoli Flavored contains approximately 230 calories.

You can check the exact calorie content by logging Rice, Cheddar Broccoli Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice, Cheddar Broccoli Flavored have?

The amount of fat in Rice, Cheddar Broccoli Flavored depends on the ingredients and preparation method. On average, one serving 1 cup (160 grams) of Rice, Cheddar Broccoli Flavored contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice, Cheddar Broccoli Flavored have?

The protein content in Rice, Cheddar Broccoli Flavored depends on the ingredients exists in it. On average, 1 cup (160 grams) of Rice, Cheddar Broccoli Flavored contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rice, Cheddar Broccoli Flavored, Download Nutribit app for healthier you!

How much sugar does a Rice, Cheddar Broccoli Flavored have?

On average, 1 cup (160 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Cheddar Broccoli Flavored.

How Much carbohydrates (carbs) is in Rice, Cheddar Broccoli Flavored?

The amount of carbohydrates (carbs) in Rice, Cheddar Broccoli Flavored depends on its serving size and preparation. On average, 1 cup (160 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice, Cheddar Broccoli Flavored.

How Much Fiber is in Rice, Cheddar Broccoli Flavored?

Rice, Cheddar Broccoli Flavored contains approximately 1 grams of fiber in 1 cup (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Cheddar Broccoli Flavored for healthier you!

What vitamins and minerals are in a Rice, Cheddar Broccoli Flavored?

Rice, Cheddar Broccoli Flavored contains following minerals:

  • Rice, Cheddar Broccoli Flavored has 60mg of Calcium.
  • Rice, Cheddar Broccoli Flavored has 550mg of Sodium, Na.
  • Rice, Cheddar Broccoli Flavored has 350mg of Potassium, K.
  • Rice, Cheddar Broccoli Flavored has 1.7mg of Iron.

General

Does Rice, Cheddar Broccoli Flavored contain caffeine?

Rice, Cheddar Broccoli Flavored does not contain any caffeine.

Does Rice, Cheddar Broccoli Flavored contain alcohol?

Rice, Cheddar Broccoli Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice, Cheddar Broccoli Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Cheddar Broccoli Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice, Cheddar Broccoli Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice, Cheddar Broccoli Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Cheddar Broccoli Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice, Cheddar Broccoli Flavored for free?

Yes! Since Rice, Cheddar Broccoli Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice, Cheddar Broccoli Flavored with water tracking feature?

Nutribit automatically calculates the water content of Rice, Cheddar Broccoli Flavored and adds it to your daily hydration log. Simply log Rice, Cheddar Broccoli Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice, Cheddar Broccoli Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice, Cheddar Broccoli Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice, Cheddar Broccoli Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice, Cheddar Broccoli Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice, Cheddar Broccoli Flavored

Sodium, Na in Rice, Cheddar Broccoli Flavored supports fluid balance.

Maintains Fluid Balance in Rice, Cheddar Broccoli Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice, Cheddar Broccoli Flavored supports nerve function.

Supports Nerve Function in Rice, Cheddar Broccoli Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice, Cheddar Broccoli Flavored helps regulate blood pressure.

Regulates Blood Pressure in Rice, Cheddar Broccoli Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice, Cheddar Broccoli Flavored supports muscle function.

Aids Muscle Function in Rice, Cheddar Broccoli Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice, Cheddar Broccoli Flavored aids nutrient absorption.

Improves Nutrient Absorption in Rice, Cheddar Broccoli Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice, Cheddar Broccoli Flavored helps balance pH levels.

Balances pH Levels in Rice, Cheddar Broccoli Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice, Cheddar Broccoli Flavored supports bone health.

Supports Bone Health in Rice, Cheddar Broccoli Flavored helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Rice, Cheddar Broccoli Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP