Smooth Lemon
Gay Lea
37.91
% from protein49.29
% from carbs49.29
% from fatNutrition Facts
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Smooth Lemon Nutrients FAQs
Nutrients
- Vitamin A:Smooth Lemon has 100 IU of Vitamin A.
- Smooth Lemon has 195mg of Calcium.
- Smooth Lemon has 50mg of Sodium, Na.
What is the calorie content of Smooth Lemon?
A typical serving 100 g (100 grams) of Smooth Lemon contains approximately 110 calories.
You can check the exact calorie content by logging Smooth Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smooth Lemon have?
The amount of fat in Smooth Lemon depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Smooth Lemon contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smooth Lemon have?
The protein content in Smooth Lemon depends on the ingredients exists in it. On average, 100 g (100 grams) of Smooth Lemon contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Smooth Lemon, Download Nutribit app for healthier you!
How much sugar does a Smooth Lemon have?
On average, 100 g (100 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smooth Lemon.
How Much carbohydrates (carbs) is in Smooth Lemon?
The amount of carbohydrates (carbs) in Smooth Lemon depends on its serving size and preparation. On average, 100 g (100 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smooth Lemon.
How Much Fiber is in Smooth Lemon?
Smooth Lemon contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smooth Lemon for healthier you!
What vitamins and minerals are in a Smooth Lemon?
Vitamins in Smooth Lemon:
Smooth Lemon contains following minerals:
General
Does Smooth Lemon contain caffeine?
Smooth Lemon does not contain any caffeine.
Does Smooth Lemon contain alcohol?
Smooth Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smooth Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smooth Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smooth Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smooth Lemon for free?
Yes! Since Smooth Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smooth Lemon with water tracking feature?
Nutribit automatically calculates the water content of Smooth Lemon and adds it to your daily hydration log. Simply log Smooth Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smooth Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smooth Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smooth Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smooth Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smooth Lemon
Protein in Smooth Lemon supports building and repairing tissues.
Builds and repairs tissues in Smooth Lemon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smooth Lemon supports immune function.
Supports immune function in Smooth Lemon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smooth Lemon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smooth Lemon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smooth Lemon provides energy.
Provides energy in Smooth Lemon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smooth Lemon supports muscle growth and strength.
Supports muscle growth and strength in Smooth Lemon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smooth Lemon helps in weight management.
Helps in weight management in Smooth Lemon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smooth Lemon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smooth Lemon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smooth Lemon supports bone health.
Supports bone health in Smooth Lemon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smooth Lemon improves skin, hair, and nails.
Improves skin, hair, and nails in Smooth Lemon is essential for the health and growth of hair, skin, and nails.
Protein in Smooth Lemon regulates blood sugar levels.
Regulates blood sugar levels in Smooth Lemon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Smooth Lemon supports bone health.
Calcium in Smooth Lemon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smooth Lemon supports muscle function.
Calcium in Smooth Lemon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smooth Lemon supports heart health.
Calcium in Smooth Lemon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smooth Lemon supports nerve transmission.
Calcium in Smooth Lemon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smooth Lemon supports blood clotting.
Calcium in Smooth Lemon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smooth Lemon supports hormonal secretion.
Calcium in Smooth Lemon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smooth Lemon supports weight management.
Calcium in Smooth Lemon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smooth Lemon supports dental health.
Calcium in Smooth Lemon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smooth Lemon supports blood pressure regulation.
Calcium in Smooth Lemon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 100 g Smooth Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.