Turkey with Swiss Cheese Sub
Pizza Pipeline
32.28
% from protein49.25
% from carbs49.25
% from fatNutrition Facts
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Turkey with Swiss Cheese Sub Nutrients FAQs
Nutrients
- Turkey with Swiss Cheese Sub has 3930mg of Sodium, Na.
What is the calorie content of Turkey with Swiss Cheese Sub?
A typical serving 1 Sub of Turkey with Swiss Cheese Sub contains approximately 770 calories.
You can check the exact calorie content by logging Turkey with Swiss Cheese Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey with Swiss Cheese Sub have?
The amount of fat in Turkey with Swiss Cheese Sub depends on the ingredients and preparation method. On average, one serving 1 Sub of Turkey with Swiss Cheese Sub contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey with Swiss Cheese Sub have?
The protein content in Turkey with Swiss Cheese Sub depends on the ingredients exists in it. On average, 1 Sub of Turkey with Swiss Cheese Sub contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey with Swiss Cheese Sub, Download Nutribit app for healthier you!
How much sugar does a Turkey with Swiss Cheese Sub have?
On average, 1 Sub contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey with Swiss Cheese Sub.
How Much carbohydrates (carbs) is in Turkey with Swiss Cheese Sub?
The amount of carbohydrates (carbs) in Turkey with Swiss Cheese Sub depends on its serving size and preparation. On average, 1 Sub contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey with Swiss Cheese Sub.
How Much Fiber is in Turkey with Swiss Cheese Sub?
Turkey with Swiss Cheese Sub contains approximately 0 grams of fiber in 1 Sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey with Swiss Cheese Sub for healthier you!
What vitamins and minerals are in a Turkey with Swiss Cheese Sub?
Turkey with Swiss Cheese Sub contains following minerals:
General
Does Turkey with Swiss Cheese Sub contain caffeine?
Turkey with Swiss Cheese Sub does not contain any caffeine.
Does Turkey with Swiss Cheese Sub contain alcohol?
Turkey with Swiss Cheese Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey with Swiss Cheese Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey with Swiss Cheese Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey with Swiss Cheese Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey with Swiss Cheese Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey with Swiss Cheese Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey with Swiss Cheese Sub for free?
Yes absolutely, Since Turkey with Swiss Cheese Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey with Swiss Cheese Sub with water tracking feature?
Turkey with Swiss Cheese Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey with Swiss Cheese Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey with Swiss Cheese Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey with Swiss Cheese Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey with Swiss Cheese Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey with Swiss Cheese Sub
Total Carbohydrates in Turkey with Swiss Cheese Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey with Swiss Cheese Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey with Swiss Cheese Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey with Swiss Cheese Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey with Swiss Cheese Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey with Swiss Cheese Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey with Swiss Cheese Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey with Swiss Cheese Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey with Swiss Cheese Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey with Swiss Cheese Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey with Swiss Cheese Sub enhances brain function and helps improve memory and focus.
Glucose from Turkey with Swiss Cheese Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey with Swiss Cheese Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey with Swiss Cheese Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey with Swiss Cheese Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey with Swiss Cheese Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey with Swiss Cheese Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey with Swiss Cheese Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey with Swiss Cheese Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey with Swiss Cheese Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey with Swiss Cheese Sub supports building and repairing tissues.
Builds and repairs tissues in Turkey with Swiss Cheese Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey with Swiss Cheese Sub supports immune function.
Supports immune function in Turkey with Swiss Cheese Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey with Swiss Cheese Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey with Swiss Cheese Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey with Swiss Cheese Sub provides energy.
Provides energy in Turkey with Swiss Cheese Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey with Swiss Cheese Sub supports muscle growth and strength.
Supports muscle growth and strength in Turkey with Swiss Cheese Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey with Swiss Cheese Sub helps in weight management.
Helps in weight management in Turkey with Swiss Cheese Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey with Swiss Cheese Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey with Swiss Cheese Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey with Swiss Cheese Sub supports bone health.
Supports bone health in Turkey with Swiss Cheese Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey with Swiss Cheese Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey with Swiss Cheese Sub is essential for the health and growth of hair, skin, and nails.
Protein in Turkey with Swiss Cheese Sub regulates blood sugar levels.
Regulates blood sugar levels in Turkey with Swiss Cheese Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey with Swiss Cheese Sub supports fluid balance.
Maintains Fluid Balance in Turkey with Swiss Cheese Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey with Swiss Cheese Sub supports nerve function.
Supports Nerve Function in Turkey with Swiss Cheese Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey with Swiss Cheese Sub helps regulate blood pressure.
Regulates Blood Pressure in Turkey with Swiss Cheese Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey with Swiss Cheese Sub supports muscle function.
Aids Muscle Function in Turkey with Swiss Cheese Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey with Swiss Cheese Sub aids nutrient absorption.
Improves Nutrient Absorption in Turkey with Swiss Cheese Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey with Swiss Cheese Sub helps balance pH levels.
Balances pH Levels in Turkey with Swiss Cheese Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey with Swiss Cheese Sub supports bone health.
Supports Bone Health in Turkey with Swiss Cheese Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 Sub Turkey with Swiss Cheese Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.