Blimpie Italiano
Blimpie Grocery
25.25
% from protein29.29
% from carbs29.29
% from fatNutrition Facts
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Blimpie Italiano Nutrients FAQs
Nutrients
- Blimpie Italiano has 260mg of Calcium.
- Blimpie Italiano has 1840mg of Sodium, Na.
- Blimpie Italiano has 2.7mg of Iron.
What is the calorie content of Blimpie Italiano?
A typical serving 1 package (184 grams) of Blimpie Italiano contains approximately 400 calories.
You can check the exact calorie content by logging Blimpie Italiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blimpie Italiano have?
The amount of fat in Blimpie Italiano depends on the ingredients and preparation method. On average, one serving 1 package (184 grams) of Blimpie Italiano contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blimpie Italiano have?
The protein content in Blimpie Italiano depends on the ingredients exists in it. On average, 1 package (184 grams) of Blimpie Italiano contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Blimpie Italiano, Download Nutribit app for healthier you!
How much sugar does a Blimpie Italiano have?
On average, 1 package (184 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blimpie Italiano.
How Much carbohydrates (carbs) is in Blimpie Italiano?
The amount of carbohydrates (carbs) in Blimpie Italiano depends on its serving size and preparation. On average, 1 package (184 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blimpie Italiano.
How Much Fiber is in Blimpie Italiano?
Blimpie Italiano contains approximately 1 grams of fiber in 1 package (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blimpie Italiano for healthier you!
What vitamins and minerals are in a Blimpie Italiano?
Blimpie Italiano contains following minerals:
General
Does Blimpie Italiano contain caffeine?
Blimpie Italiano does not contain any caffeine.
Does Blimpie Italiano contain alcohol?
Blimpie Italiano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blimpie Italiano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blimpie Italiano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blimpie Italiano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blimpie Italiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blimpie Italiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blimpie Italiano for free?
Yes! Since Blimpie Italiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blimpie Italiano with water tracking feature?
Nutribit automatically calculates the water content of Blimpie Italiano and adds it to your daily hydration log. Simply log Blimpie Italiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blimpie Italiano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blimpie Italiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blimpie Italiano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blimpie Italiano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blimpie Italiano
Protein in Blimpie Italiano supports building and repairing tissues.
Builds and repairs tissues in Blimpie Italiano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blimpie Italiano supports immune function.
Supports immune function in Blimpie Italiano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blimpie Italiano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blimpie Italiano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blimpie Italiano provides energy.
Provides energy in Blimpie Italiano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blimpie Italiano supports muscle growth and strength.
Supports muscle growth and strength in Blimpie Italiano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blimpie Italiano helps in weight management.
Helps in weight management in Blimpie Italiano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blimpie Italiano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blimpie Italiano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blimpie Italiano supports bone health.
Supports bone health in Blimpie Italiano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blimpie Italiano improves skin, hair, and nails.
Improves skin, hair, and nails in Blimpie Italiano is essential for the health and growth of hair, skin, and nails.
Protein in Blimpie Italiano regulates blood sugar levels.
Regulates blood sugar levels in Blimpie Italiano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Blimpie Italiano supports bone health.
Calcium in Blimpie Italiano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blimpie Italiano supports muscle function.
Calcium in Blimpie Italiano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blimpie Italiano supports heart health.
Calcium in Blimpie Italiano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blimpie Italiano supports nerve transmission.
Calcium in Blimpie Italiano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blimpie Italiano supports blood clotting.
Calcium in Blimpie Italiano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blimpie Italiano supports hormonal secretion.
Calcium in Blimpie Italiano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blimpie Italiano supports weight management.
Calcium in Blimpie Italiano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blimpie Italiano supports dental health.
Calcium in Blimpie Italiano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blimpie Italiano supports blood pressure regulation.
Calcium in Blimpie Italiano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Blimpie Italiano supports fluid balance.
Maintains Fluid Balance in Blimpie Italiano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blimpie Italiano supports nerve function.
Supports Nerve Function in Blimpie Italiano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blimpie Italiano helps regulate blood pressure.
Regulates Blood Pressure in Blimpie Italiano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blimpie Italiano supports muscle function.
Aids Muscle Function in Blimpie Italiano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blimpie Italiano aids nutrient absorption.
Improves Nutrient Absorption in Blimpie Italiano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blimpie Italiano helps balance pH levels.
Balances pH Levels in Blimpie Italiano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blimpie Italiano supports bone health.
Supports Bone Health in Blimpie Italiano helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 package Blimpie Italiano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.