Ultimate Club Salad Sub, Regular

Blimpie

Total Energy

280

kcal

14.57

% from carbs

31.79

% from protein

53.64

% from fats

In 338 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

70mg

23.3%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Club Salad Sub, Regular

A typical serving 1 Serving of Ultimate Club Salad Sub, Regular (338 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Club Salad Sub, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (338 grams) of Ultimate Club Salad Sub, Regular contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Club Salad Sub, Regular depends on the ingredients exists in it. On average, 1 Serving of Ultimate Club Salad Sub, Regular (about 338 grams) contains approximately 24 grams of protein.

On average, 1 Serving (about 338 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 338 grams) contains about 11 grams of carbohydrates.

Ultimate Club Salad Sub, Regular contains approximately 3 grams of fiber in 1 Serving (about 338 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Ultimate Club Salad Sub, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.