Salad, Chopped Chicken, Pan Pacific

Super Fresh Foods

Total Energy

260

kcal

40.73

% from carbs

23.27

% from protein

36

% from fats

In 263 g

% daily value


Total Fat

11g

16.9%


Saturated

1g

5%


Cholesterol

30mg

10%


Sodium, Na

420mg

18.3%



Total Carbohydrates

28g

10.2%


Fiber

5g

17.9%


Sugars

19g

38%


Protein

16g

32%






Calcium, Ca

104mg


Iron, Fe

1.8mg


Vitamin A, IU

9500IU


Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Chopped Chicken, Pan Pacific

A typical serving 1 salad with dressing of Salad, Chopped Chicken, Pan Pacific (263 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Chopped Chicken, Pan Pacific depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (263 grams) of Salad, Chopped Chicken, Pan Pacific contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Chopped Chicken, Pan Pacific depends on the ingredients exists in it. On average, 1 salad with dressing of Salad, Chopped Chicken, Pan Pacific (about 263 grams) contains approximately 16 grams of protein.

On average, 1 salad with dressing (about 263 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad with dressing (about 263 grams) contains about 28 grams of carbohydrates.

Salad, Chopped Chicken, Pan Pacific contains approximately 5 grams of fiber in 1 salad with dressing (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 salad with dressing Salad, Chopped Chicken, Pan Pacific

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.