Chicken Salad Multigrain
Fresh & Ready Foods
15.11
% from protein29.42
% from carbs29.42
% from fatNutrition Facts
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Chicken Salad Multigrain Nutrients FAQs
Nutrients
- Vitamin A:Chicken Salad Multigrain has 1000 IU of Vitamin A.
- Vitamin C:Chicken Salad Multigrain has 15 mg of Vitamin C.
- Chicken Salad Multigrain has 50mg of Calcium.
- Chicken Salad Multigrain has 950mg of Sodium, Na.
- Chicken Salad Multigrain has 130mg of Potassium, K.
- Chicken Salad Multigrain has 2.7mg of Iron.
What is the calorie content of Chicken Salad Multigrain?
A typical serving 7 oz (198 grams) of Chicken Salad Multigrain contains approximately 490 calories.
You can check the exact calorie content by logging Chicken Salad Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Salad Multigrain have?
The amount of fat in Chicken Salad Multigrain depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Chicken Salad Multigrain contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Salad Multigrain have?
The protein content in Chicken Salad Multigrain depends on the ingredients exists in it. On average, 7 oz (198 grams) of Chicken Salad Multigrain contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Salad Multigrain, Download Nutribit app for healthier you!
How much sugar does a Chicken Salad Multigrain have?
On average, 7 oz (198 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad Multigrain.
How Much carbohydrates (carbs) is in Chicken Salad Multigrain?
The amount of carbohydrates (carbs) in Chicken Salad Multigrain depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Salad Multigrain.
How Much Fiber is in Chicken Salad Multigrain?
Chicken Salad Multigrain contains approximately 2 grams of fiber in 7 oz (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad Multigrain for healthier you!
What vitamins and minerals are in a Chicken Salad Multigrain?
Vitamins in Chicken Salad Multigrain:
Chicken Salad Multigrain contains following minerals:
General
Does Chicken Salad Multigrain contain caffeine?
Chicken Salad Multigrain does not contain any caffeine.
Does Chicken Salad Multigrain contain alcohol?
Chicken Salad Multigrain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Salad Multigrain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad Multigrain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Salad Multigrain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Salad Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Salad Multigrain for free?
Yes! Since Chicken Salad Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Salad Multigrain with water tracking feature?
Nutribit automatically calculates the water content of Chicken Salad Multigrain and adds it to your daily hydration log. Simply log Chicken Salad Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Salad Multigrain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Salad Multigrain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Salad Multigrain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Salad Multigrain
Protein and Vitamin A in Chicken Salad Multigrain supports bone health.
Protein in Chicken Salad Multigrain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Salad Multigrain contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Salad Multigrain supports building and repairing tissues.
Builds and repairs tissues in Chicken Salad Multigrain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Salad Multigrain supports immune function.
Supports immune function in Chicken Salad Multigrain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Salad Multigrain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Salad Multigrain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Salad Multigrain provides energy.
Provides energy in Chicken Salad Multigrain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Salad Multigrain supports muscle growth and strength.
Supports muscle growth and strength in Chicken Salad Multigrain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Salad Multigrain helps in weight management.
Helps in weight management in Chicken Salad Multigrain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Salad Multigrain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Salad Multigrain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Salad Multigrain improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Salad Multigrain is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Salad Multigrain regulates blood sugar levels.
Regulates blood sugar levels in Chicken Salad Multigrain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Salad Multigrain supports eye health.
Vitamin A in Chicken Salad Multigrain is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Salad Multigrain boosts immune function.
Vitamin A in Chicken Salad Multigrain helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Salad Multigrain promotes healthy skin.
Vitamin A in Chicken Salad Multigrain supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Salad Multigrain enhances reproductive health.
Vitamin A in Chicken Salad Multigrain plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Salad Multigrain reduces the risk of certain cancers.
Vitamin A in Chicken Salad Multigrain helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Salad Multigrain promotes healthy development during pregnancy.
Vitamin A in Chicken Salad Multigrain is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Salad Multigrain maintains healthy mucous membranes.
Vitamin A in Chicken Salad Multigrain helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Salad Multigrain improves wound healing.
Vitamin A in Chicken Salad Multigrain promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Salad Multigrain may reduce the risk of macular degeneration.
Vitamin A in Chicken Salad Multigrain, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Salad Multigrain supports fluid balance.
Maintains Fluid Balance in Chicken Salad Multigrain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Salad Multigrain supports nerve function.
Supports Nerve Function in Chicken Salad Multigrain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Salad Multigrain helps regulate blood pressure.
Regulates Blood Pressure in Chicken Salad Multigrain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Salad Multigrain supports muscle function.
Aids Muscle Function in Chicken Salad Multigrain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Salad Multigrain aids nutrient absorption.
Improves Nutrient Absorption in Chicken Salad Multigrain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Salad Multigrain helps balance pH levels.
Balances pH Levels in Chicken Salad Multigrain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Salad Multigrain supports bone health.
Supports Bone Health in Chicken Salad Multigrain helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 7 oz Chicken Salad Multigrain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.