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Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing

Super Fresh Foods

390

kcal Energy

28.9%

% from carbs

15.5%

% from protein

55.7%

% from fats

In 284 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g
Calories
390

% Daily Value

Total Fat 24 g
36.9%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 870 mg
37.8%
Total Carbohydrates 28 g
10.2%
Fiber 6 g
21.4%
Sugars 5 g
10%
Protein 15 g
30%
Iron 3.6 mg
20%
Vitamin A, IU 250 IU
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 260 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing

Nutrients

What is the calorie content of Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing?

A typical serving 10 oz of Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing (284 grams) contains approximately 390 calories. You can check the exact calorie content by logging Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing have?

The amount of fat in Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing depends on the ingredients and preparation method. On average, one serving 10 oz (284 grams) of Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing have?

The protein content in Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing depends on the ingredients exists in it. On average, 10 oz of Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing (about 284 grams) contains approximately 15 grams of protein.

Is Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing a good source of protein?

The protein content in Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing depends on the ingredients exists in it. On average, 10 oz of Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing (about 284 grams) contains approximately 15 grams of protein.

How much sugar does a Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing have?

On average, 10 oz (about 284 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing contain added sugar?

On average, 10 oz (about 284 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing?

On average, 10 oz (about 284 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing?

Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing contains approximately 6 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing?

Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing contains approximately 6 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing suitable for vegans?

Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing contains approximately 6 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing contain caffeine?

Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing contains approximately 6 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing contain alcohol?

Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing contains approximately 6 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing healthier?

Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing contains approximately 6 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing in Nutribit?

Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing contains approximately 6 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing for free?

Yes! Since Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing with water tracking feature?

Nutribit automatically calculates the water content of Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing and adds it to your daily hydration log. Simply log Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!