Spanish Pilaf Riced Pasta
Fiber Gourmet
14.21
% from protein81.22
% from carbs81.22
% from fatNutrition Facts
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Spanish Pilaf Riced Pasta Nutrients FAQs
Nutrients
- Spanish Pilaf Riced Pasta has 10mg of Calcium.
- Spanish Pilaf Riced Pasta has 570mg of Sodium, Na.
- Spanish Pilaf Riced Pasta has 60mg of Potassium, K.
- Spanish Pilaf Riced Pasta has 0.8mg of Iron.
What is the calorie content of Spanish Pilaf Riced Pasta?
A typical serving 0.25 cup (56 grams) of Spanish Pilaf Riced Pasta contains approximately 110 calories.
You can check the exact calorie content by logging Spanish Pilaf Riced Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Pilaf Riced Pasta have?
The amount of fat in Spanish Pilaf Riced Pasta depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Spanish Pilaf Riced Pasta contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Pilaf Riced Pasta have?
The protein content in Spanish Pilaf Riced Pasta depends on the ingredients exists in it. On average, 0.25 cup (56 grams) of Spanish Pilaf Riced Pasta contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Pilaf Riced Pasta, Download Nutribit app for healthier you!
How much sugar does a Spanish Pilaf Riced Pasta have?
On average, 0.25 cup (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Pilaf Riced Pasta.
How Much carbohydrates (carbs) is in Spanish Pilaf Riced Pasta?
The amount of carbohydrates (carbs) in Spanish Pilaf Riced Pasta depends on its serving size and preparation. On average, 0.25 cup (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Pilaf Riced Pasta.
How Much Fiber is in Spanish Pilaf Riced Pasta?
Spanish Pilaf Riced Pasta contains approximately 22 grams of fiber in 0.25 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Pilaf Riced Pasta for healthier you!
What vitamins and minerals are in a Spanish Pilaf Riced Pasta?
Spanish Pilaf Riced Pasta contains following minerals:
General
Does Spanish Pilaf Riced Pasta contain caffeine?
Spanish Pilaf Riced Pasta does not contain any caffeine.
Does Spanish Pilaf Riced Pasta contain alcohol?
Spanish Pilaf Riced Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Pilaf Riced Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Pilaf Riced Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Pilaf Riced Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Pilaf Riced Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Pilaf Riced Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Pilaf Riced Pasta for free?
Yes! Since Spanish Pilaf Riced Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Pilaf Riced Pasta with water tracking feature?
Nutribit automatically calculates the water content of Spanish Pilaf Riced Pasta and adds it to your daily hydration log. Simply log Spanish Pilaf Riced Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Pilaf Riced Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Pilaf Riced Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Pilaf Riced Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Pilaf Riced Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Pilaf Riced Pasta
Fiber in Spanish Pilaf Riced Pasta supports digestion.
Fiber in Spanish Pilaf Riced Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spanish Pilaf Riced Pasta supports heart health.
Soluble fiber in Spanish Pilaf Riced Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spanish Pilaf Riced Pasta aids in weight management.
Fiber-rich foods in Spanish Pilaf Riced Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spanish Pilaf Riced Pasta regulates blood sugar.
Fiber in Spanish Pilaf Riced Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spanish Pilaf Riced Pasta promotes gut health.
Fiber in Spanish Pilaf Riced Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spanish Pilaf Riced Pasta lowers the risk of colon cancer.
A high-fiber diet from Spanish Pilaf Riced Pasta is linked to a reduced risk of colon cancer.
Fiber in Spanish Pilaf Riced Pasta improves skin health.
Fiber in Spanish Pilaf Riced Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spanish Pilaf Riced Pasta helps lower blood pressure.
Adequate fiber in Spanish Pilaf Riced Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spanish Pilaf Riced Pasta boosts immune function.
Fiber in Spanish Pilaf Riced Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spanish Pilaf Riced Pasta reduces the risk of type 2 diabetes.
Fiber in Spanish Pilaf Riced Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spanish Pilaf Riced Pasta supports fluid balance.
Maintains Fluid Balance in Spanish Pilaf Riced Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spanish Pilaf Riced Pasta supports nerve function.
Supports Nerve Function in Spanish Pilaf Riced Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spanish Pilaf Riced Pasta helps regulate blood pressure.
Regulates Blood Pressure in Spanish Pilaf Riced Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spanish Pilaf Riced Pasta supports muscle function.
Aids Muscle Function in Spanish Pilaf Riced Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spanish Pilaf Riced Pasta aids nutrient absorption.
Improves Nutrient Absorption in Spanish Pilaf Riced Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spanish Pilaf Riced Pasta helps balance pH levels.
Balances pH Levels in Spanish Pilaf Riced Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spanish Pilaf Riced Pasta supports bone health.
Supports Bone Health in Spanish Pilaf Riced Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Spanish Pilaf Riced Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.