Spanish Pilaf Riced Pasta

Fiber Gourmet

Total Energy

110

kcal

81.22

% from carbs

14.21

% from protein

4.57

% from fats

In 56 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

570mg

24.8%

Potassium, K

60mg

1.3%

Total Carbohydrates

40g

14.5%

Fiber

22g

78.6%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

10mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spanish Pilaf Riced Pasta

A typical serving 0.25 cup of Spanish Pilaf Riced Pasta (56 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spanish Pilaf Riced Pasta depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Spanish Pilaf Riced Pasta contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spanish Pilaf Riced Pasta depends on the ingredients exists in it. On average, 0.25 cup of Spanish Pilaf Riced Pasta (about 56 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 56 grams) contains about 40 grams of carbohydrates.

Spanish Pilaf Riced Pasta contains approximately 22 grams of fiber in 0.25 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Spanish Pilaf Riced Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.