Pumpkin Seeds, Roasted & Salted Inshell

A typical serving 0.33 cup shelled (50 grams) of Pumpkin Seeds, Roasted & Salted Inshell contains approximately 310 calories.

You can check the exact calorie content by logging Pumpkin Seeds, Roasted & Salted Inshell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pumpkin Seeds, Roasted & Salted Inshell depends on the ingredients and preparation method. On average, one serving 0.33 cup shelled (50 grams) of Pumpkin Seeds, Roasted & Salted Inshell contains approximately 25 grams of fat.

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The protein content in Pumpkin Seeds, Roasted & Salted Inshell depends on the ingredients exists in it. On average, 0.33 cup shelled (50 grams) of Pumpkin Seeds, Roasted & Salted Inshell contains approximately 14 grams of protein.

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On average, 0.33 cup shelled (50 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Pumpkin Seeds, Roasted & Salted Inshell depends on its serving size and preparation. On average, 0.33 cup shelled (50 grams) contains about 7 grams of carbohydrates.

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Pumpkin Seeds, Roasted & Salted Inshell contains approximately 2 grams of fiber in 0.33 cup shelled (50 grams).

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Pumpkin Seeds, Roasted & Salted Inshell contains following minerals:

• Pumpkin Seeds, Roasted & Salted Inshell has 26mg of Calcium.
• Pumpkin Seeds, Roasted & Salted Inshell has 310mg of Sodium, Na.
• Pumpkin Seeds, Roasted & Salted Inshell has 5.4mg of Iron.

Pumpkin Seeds, Roasted & Salted Inshell does not contain any caffeine.

Pumpkin Seeds, Roasted & Salted Inshell does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seeds, Roasted & Salted Inshell and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pumpkin Seeds, Roasted & Salted Inshell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seeds, Roasted & Salted Inshell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pumpkin Seeds, Roasted & Salted Inshell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pumpkin Seeds, Roasted & Salted Inshell and adds it to your daily hydration log. Simply log Pumpkin Seeds, Roasted & Salted Inshell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seeds, Roasted & Salted Inshell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pumpkin Seeds, Roasted & Salted Inshell data can be accessed offline in the Nutribit app anytime anywhere!