Alamo Southwestern Style Chicken & Bacon Salad, with Dressing

Royal Farms Grocery

Total Energy

500

kcal

10.36

% from carbs

14.34

% from protein

75.3

% from fats

In 262 g

% daily value

Total Fat

42g

64.6%

Saturated

10g

50%

Cholesterol

50mg

16.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

200mg

Iron, Fe

1.8mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alamo Southwestern Style Chicken & Bacon Salad, with Dressing

A typical serving 9.25 oz of Alamo Southwestern Style Chicken & Bacon Salad, with Dressing (262 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alamo Southwestern Style Chicken & Bacon Salad, with Dressing depends on the ingredients and preparation method. On average, one serving 9.25 oz (262 grams) of Alamo Southwestern Style Chicken & Bacon Salad, with Dressing contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alamo Southwestern Style Chicken & Bacon Salad, with Dressing depends on the ingredients exists in it. On average, 9.25 oz of Alamo Southwestern Style Chicken & Bacon Salad, with Dressing (about 262 grams) contains approximately 18 grams of protein.

On average, 9.25 oz (about 262 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.25 oz (about 262 grams) contains about 13 grams of carbohydrates.

Alamo Southwestern Style Chicken & Bacon Salad, with Dressing contains approximately 3 grams of fiber in 9.25 oz (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 9.25 oz Alamo Southwestern Style Chicken & Bacon Salad, with Dressing

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.