Mini Quiche, Florentine

Member's Mark

Total Energy

270

kcal

31.65

% from carbs

10.07

% from protein

58.27

% from fats

In 85 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

400mg

17.4%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mini Quiche, Florentine

A typical serving 4 units of Mini Quiche, Florentine (85 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Quiche, Florentine depends on the ingredients and preparation method. On average, one serving 4 units (85 grams) of Mini Quiche, Florentine contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Quiche, Florentine depends on the ingredients exists in it. On average, 4 units of Mini Quiche, Florentine (about 85 grams) contains approximately 7 grams of protein.

On average, 4 units (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 units (about 85 grams) contains about 22 grams of carbohydrates.

Mini Quiche, Florentine contains approximately 1 grams of fiber in 4 units (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mini Quiche Florentine

Kroger

280 kcal

Florentine Mini Quiche

Great Value

280 kcal

Mini Quiche Assortment, Spinach & Swiss Cheese, Ham, Swiss Cheese & Onion

Member's Mark

290 kcal

Mini Quiche, Classic Florentine

Journey to France

270 kcal

Florentine Quiche

La Terra Fina

280 kcal

Quiche Florentine

Common Food

960 kcal

Quiche, Florentine

Farmer's Market

260 kcal

Mini Carrot Cupcake

Member's Mark

320 kcal

Mini Pumpkin Muffin

Member's Mark

180 kcal

Spinach Quiche Florentine

Unknown

410 kcal

Half Quiche, Florentine

Fresh Foods Market

400 kcal

Spinach Florentine Quiche

Bremer

450 kcal

Breakfast Quiche Florentine

La Madeleine

840 kcal

Half Quiche Florentine

La Madeleine

420 kcal

Mini Croissants, Ham & Cheese

Member's Mark

310 kcal

Mini Filled Lemon Cupcake

Member's Mark

300 kcal

Mini Red Velvet Cupcake

Member's Mark

330 kcal

Mini Ravioli, Mac & Cheese

Member's Mark

300 kcal

Sliced Plain Mini Bagels

Member's Mark

120 kcal

Cheese & Pepperoni Mini Pizza Bagels

Member's Mark

210 kcal

Double Dipped Mini Ice Cream Bars

Member's Mark

580 kcal

Mini Muffins, Chocolate Chip and Blueberry

Member's Mark

200 kcal

Mini Muffin, Chocolate Chip and Blueberry

Member's Mark

200 kcal

How to burn 270 calories?

The amount of exercise required to burn off 4 units Mini Quiche, Florentine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.