Mini Quiche, Classic Florentine

Journey to France

Total Energy

270

kcal

31.7

% from carbs

10.57

% from protein

57.74

% from fats

In 84 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

390mg

17%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mini Quiche, Classic Florentine

A typical serving 4 pieces of Mini Quiche, Classic Florentine (84 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Quiche, Classic Florentine depends on the ingredients and preparation method. On average, one serving 4 pieces (84 grams) of Mini Quiche, Classic Florentine contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Quiche, Classic Florentine depends on the ingredients exists in it. On average, 4 pieces of Mini Quiche, Classic Florentine (about 84 grams) contains approximately 7 grams of protein.

On average, 4 pieces (about 84 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 84 grams) contains about 21 grams of carbohydrates.

Mini Quiche, Classic Florentine contains approximately 1 grams of fiber in 4 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mini Quiche, Florentine

Member's Mark

270 kcal

Mini Quiche Florentine

Kroger

280 kcal

Florentine Mini Quiche

Great Value

280 kcal

Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon

Journey to France

290 kcal

Florentine Quiche

La Terra Fina

280 kcal

Quiche Florentine

Common Food

960 kcal

Quiche, Florentine

Farmer's Market

260 kcal

Spinach Quiche Florentine

Unknown

410 kcal

Half Quiche, Florentine

Fresh Foods Market

400 kcal

Spinach Florentine Quiche

Bremer

450 kcal

Breakfast Quiche Florentine

La Madeleine

840 kcal

Half Quiche Florentine

La Madeleine

420 kcal

Mini Quiche, Florentine and Three Cheese Flavors

Cuisine Adventures

250 kcal

Mini Quiche Duo, Florentine and Cheese & Bacon

Kroger

280 kcal

Spinach Florentine Crustless Quiche

Whole Foods Market

270 kcal

Quiche, Spinach & Artichoke Florentine

La Terra Fina

400 kcal

Spinach & Mushroom Florentine Quiche

La Terra Fina

290 kcal

Bistro, Spinach Florentine Quiche

Bremer

490 kcal

Fully Cooked Florentine Quiche

Great Value

450 kcal

Classic French Style Mini Quiche

M&M Food Market

140 kcal

Mini Quiche

Meijer

260 kcal

Florentine Quiche, Swiss Cheese & Spinach

Cuisine Adventures

450 kcal

Quiche Florentine with Tomato Slices

Mimi's Cafe

970 kcal

How to burn 270 calories?

The amount of exercise required to burn off 4 pieces Mini Quiche, Classic Florentine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.