Sprouted Moong Dal - Spicy Sprouted Lentil Curry
Lunch, High Protein Vegetarian
16.45
% from protein53.47
% from carbs53.47
% from fatNutrition Facts
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Sprouted Moong Dal - Spicy Sprouted Lentil Curry Nutrients FAQs
Nutrients
- Vitamin C:Sprouted Moong Dal - Spicy Sprouted Lentil Curry has 22 mg of Vitamin C.
- Sprouted Moong Dal - Spicy Sprouted Lentil Curry has 50mg of Calcium.
- Sprouted Moong Dal - Spicy Sprouted Lentil Curry has 300mg of Sodium, Na.
- Sprouted Moong Dal - Spicy Sprouted Lentil Curry has 220mg of Potassium, K.
- Sprouted Moong Dal - Spicy Sprouted Lentil Curry has 2.8mg of Iron.
What is the calorie content of Sprouted Moong Dal - Spicy Sprouted Lentil Curry?
A typical serving 1 Bowl (200 grams) of Sprouted Moong Dal - Spicy Sprouted Lentil Curry contains approximately 180 calories.
You can check the exact calorie content by logging Sprouted Moong Dal - Spicy Sprouted Lentil Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Moong Dal - Spicy Sprouted Lentil Curry have?
The amount of fat in Sprouted Moong Dal - Spicy Sprouted Lentil Curry depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Sprouted Moong Dal - Spicy Sprouted Lentil Curry contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Moong Dal - Spicy Sprouted Lentil Curry have?
The protein content in Sprouted Moong Dal - Spicy Sprouted Lentil Curry depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Sprouted Moong Dal - Spicy Sprouted Lentil Curry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Moong Dal - Spicy Sprouted Lentil Curry, Download Nutribit app for healthier you!
How much sugar does a Sprouted Moong Dal - Spicy Sprouted Lentil Curry have?
On average, 1 Bowl (200 grams) contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Moong Dal - Spicy Sprouted Lentil Curry.
How Much carbohydrates (carbs) is in Sprouted Moong Dal - Spicy Sprouted Lentil Curry?
The amount of carbohydrates (carbs) in Sprouted Moong Dal - Spicy Sprouted Lentil Curry depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Moong Dal - Spicy Sprouted Lentil Curry.
How Much Fiber is in Sprouted Moong Dal - Spicy Sprouted Lentil Curry?
Sprouted Moong Dal - Spicy Sprouted Lentil Curry contains approximately 8.5 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Moong Dal - Spicy Sprouted Lentil Curry for healthier you!
What vitamins and minerals are in a Sprouted Moong Dal - Spicy Sprouted Lentil Curry?
Vitamins in Sprouted Moong Dal - Spicy Sprouted Lentil Curry:
Sprouted Moong Dal - Spicy Sprouted Lentil Curry contains following minerals:
General
Does Sprouted Moong Dal - Spicy Sprouted Lentil Curry contain caffeine?
Sprouted Moong Dal - Spicy Sprouted Lentil Curry does not contain any caffeine.
Does Sprouted Moong Dal - Spicy Sprouted Lentil Curry contain alcohol?
Sprouted Moong Dal - Spicy Sprouted Lentil Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Moong Dal - Spicy Sprouted Lentil Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Moong Dal - Spicy Sprouted Lentil Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Moong Dal - Spicy Sprouted Lentil Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Moong Dal - Spicy Sprouted Lentil Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Moong Dal - Spicy Sprouted Lentil Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Moong Dal - Spicy Sprouted Lentil Curry for free?
Yes! Since Sprouted Moong Dal - Spicy Sprouted Lentil Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Moong Dal - Spicy Sprouted Lentil Curry with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Moong Dal - Spicy Sprouted Lentil Curry and adds it to your daily hydration log. Simply log Sprouted Moong Dal - Spicy Sprouted Lentil Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Moong Dal - Spicy Sprouted Lentil Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Moong Dal - Spicy Sprouted Lentil Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Moong Dal - Spicy Sprouted Lentil Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Moong Dal - Spicy Sprouted Lentil Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Moong Dal - Spicy Sprouted Lentil Curry
Fiber and Zinc in Sprouted Moong Dal - Spicy Sprouted Lentil Curry improves skin health.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sprouted Moong Dal - Spicy Sprouted Lentil Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Sprouted Moong Dal - Spicy Sprouted Lentil Curry supports building and repairing tissues.
Builds and repairs tissues in Sprouted Moong Dal - Spicy Sprouted Lentil Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouted Moong Dal - Spicy Sprouted Lentil Curry supports immune function.
Supports immune function in Sprouted Moong Dal - Spicy Sprouted Lentil Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouted Moong Dal - Spicy Sprouted Lentil Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouted Moong Dal - Spicy Sprouted Lentil Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouted Moong Dal - Spicy Sprouted Lentil Curry provides energy.
Provides energy in Sprouted Moong Dal - Spicy Sprouted Lentil Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouted Moong Dal - Spicy Sprouted Lentil Curry supports muscle growth and strength.
Supports muscle growth and strength in Sprouted Moong Dal - Spicy Sprouted Lentil Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouted Moong Dal - Spicy Sprouted Lentil Curry helps in weight management.
Helps in weight management in Sprouted Moong Dal - Spicy Sprouted Lentil Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouted Moong Dal - Spicy Sprouted Lentil Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouted Moong Dal - Spicy Sprouted Lentil Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouted Moong Dal - Spicy Sprouted Lentil Curry supports bone health.
Supports bone health in Sprouted Moong Dal - Spicy Sprouted Lentil Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouted Moong Dal - Spicy Sprouted Lentil Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouted Moong Dal - Spicy Sprouted Lentil Curry is essential for the health and growth of hair, skin, and nails.
Protein in Sprouted Moong Dal - Spicy Sprouted Lentil Curry regulates blood sugar levels.
Regulates blood sugar levels in Sprouted Moong Dal - Spicy Sprouted Lentil Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry supports digestion.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry supports heart health.
Soluble fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry aids in weight management.
Fiber-rich foods in Sprouted Moong Dal - Spicy Sprouted Lentil Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry regulates blood sugar.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry promotes gut health.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry lowers the risk of colon cancer.
A high-fiber diet from Sprouted Moong Dal - Spicy Sprouted Lentil Curry is linked to a reduced risk of colon cancer.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry helps lower blood pressure.
Adequate fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry boosts immune function.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry reduces the risk of type 2 diabetes.
Fiber in Sprouted Moong Dal - Spicy Sprouted Lentil Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Sprouted Moong Dal - Spicy Sprouted Lentil Curry boosts immune system
Boosts Immune System in Sprouted Moong Dal - Spicy Sprouted Lentil Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sprouted Moong Dal - Spicy Sprouted Lentil Curry promotes wound healing
Promotes Wound Healing in Sprouted Moong Dal - Spicy Sprouted Lentil Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sprouted Moong Dal - Spicy Sprouted Lentil Curry supports growth and development
Supports Growth and Development in Sprouted Moong Dal - Spicy Sprouted Lentil Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sprouted Moong Dal - Spicy Sprouted Lentil Curry enhances brain function
Enhances Brain Function in Sprouted Moong Dal - Spicy Sprouted Lentil Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sprouted Moong Dal - Spicy Sprouted Lentil Curry regulates hormonal balance
Regulates Hormonal Balance in Sprouted Moong Dal - Spicy Sprouted Lentil Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sprouted Moong Dal - Spicy Sprouted Lentil Curry supports healthy vision
Supports Healthy Vision in Sprouted Moong Dal - Spicy Sprouted Lentil Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sprouted Moong Dal - Spicy Sprouted Lentil Curry improves digestive health
Improves Digestive Health in Sprouted Moong Dal - Spicy Sprouted Lentil Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sprouted Moong Dal - Spicy Sprouted Lentil Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sprouted Moong Dal - Spicy Sprouted Lentil Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sprouted Moong Dal - Spicy Sprouted Lentil Curry reduces inflammation
Reduces Inflammation in Sprouted Moong Dal - Spicy Sprouted Lentil Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 Bowl Sprouted Moong Dal - Spicy Sprouted Lentil Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.