Steamed Chicken Buns, Chicken Asado Siopao

Manila's Ihawan

11.9

% from protein

66.67

% from carbs

66.67

% from fat

Steamed Chicken Buns, Chicken Asado Siopao Nutrients FAQs

Nutrients

What is the calorie content of Steamed Chicken Buns, Chicken Asado Siopao?

A typical serving 1 pc (135 grams) of Steamed Chicken Buns, Chicken Asado Siopao contains approximately 360 calories.

You can check the exact calorie content by logging Steamed Chicken Buns, Chicken Asado Siopao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Chicken Buns, Chicken Asado Siopao have?

The amount of fat in Steamed Chicken Buns, Chicken Asado Siopao depends on the ingredients and preparation method. On average, one serving 1 pc (135 grams) of Steamed Chicken Buns, Chicken Asado Siopao contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Chicken Buns, Chicken Asado Siopao have?

The protein content in Steamed Chicken Buns, Chicken Asado Siopao depends on the ingredients exists in it. On average, 1 pc (135 grams) of Steamed Chicken Buns, Chicken Asado Siopao contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed Chicken Buns, Chicken Asado Siopao, Download Nutribit app for healthier you!

How much sugar does a Steamed Chicken Buns, Chicken Asado Siopao have?

On average, 1 pc (135 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Chicken Buns, Chicken Asado Siopao.

How Much carbohydrates (carbs) is in Steamed Chicken Buns, Chicken Asado Siopao?

The amount of carbohydrates (carbs) in Steamed Chicken Buns, Chicken Asado Siopao depends on its serving size and preparation. On average, 1 pc (135 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed Chicken Buns, Chicken Asado Siopao.

How Much Fiber is in Steamed Chicken Buns, Chicken Asado Siopao?

Steamed Chicken Buns, Chicken Asado Siopao contains approximately 2 grams of fiber in 1 pc (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Chicken Buns, Chicken Asado Siopao for healthier you!

What vitamins and minerals are in a Steamed Chicken Buns, Chicken Asado Siopao?

Steamed Chicken Buns, Chicken Asado Siopao contains following minerals:

  • Steamed Chicken Buns, Chicken Asado Siopao has 52mg of Calcium.
  • Steamed Chicken Buns, Chicken Asado Siopao has 240mg of Sodium, Na.
  • Steamed Chicken Buns, Chicken Asado Siopao has 2.88mg of Iron.

General

Does Steamed Chicken Buns, Chicken Asado Siopao contain caffeine?

Steamed Chicken Buns, Chicken Asado Siopao does not contain any caffeine.

Does Steamed Chicken Buns, Chicken Asado Siopao contain alcohol?

Steamed Chicken Buns, Chicken Asado Siopao does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamed Chicken Buns, Chicken Asado Siopao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Chicken Buns, Chicken Asado Siopao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Chicken Buns, Chicken Asado Siopao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Chicken Buns, Chicken Asado Siopao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Chicken Buns, Chicken Asado Siopao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Chicken Buns, Chicken Asado Siopao for free?

Yes! Since Steamed Chicken Buns, Chicken Asado Siopao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Chicken Buns, Chicken Asado Siopao with water tracking feature?

Nutribit automatically calculates the water content of Steamed Chicken Buns, Chicken Asado Siopao and adds it to your daily hydration log. Simply log Steamed Chicken Buns, Chicken Asado Siopao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Chicken Buns, Chicken Asado Siopao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Chicken Buns, Chicken Asado Siopao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Chicken Buns, Chicken Asado Siopao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Chicken Buns, Chicken Asado Siopao data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamed Chicken Buns, Chicken Asado Siopao

Total Carbohydrates in Steamed Chicken Buns, Chicken Asado Siopao provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steamed Chicken Buns, Chicken Asado Siopao are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steamed Chicken Buns, Chicken Asado Siopao supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steamed Chicken Buns, Chicken Asado Siopao aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steamed Chicken Buns, Chicken Asado Siopao helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steamed Chicken Buns, Chicken Asado Siopao help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steamed Chicken Buns, Chicken Asado Siopao helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steamed Chicken Buns, Chicken Asado Siopao can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steamed Chicken Buns, Chicken Asado Siopao aids weight management by helping you feel full longer.

Fiber-rich carbs from Steamed Chicken Buns, Chicken Asado Siopao help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steamed Chicken Buns, Chicken Asado Siopao enhances brain function and helps improve memory and focus.

Glucose from Steamed Chicken Buns, Chicken Asado Siopao is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steamed Chicken Buns, Chicken Asado Siopao boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steamed Chicken Buns, Chicken Asado Siopao provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steamed Chicken Buns, Chicken Asado Siopao promotes gut health by feeding beneficial gut bacteria.

Fiber in Steamed Chicken Buns, Chicken Asado Siopao serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steamed Chicken Buns, Chicken Asado Siopao improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steamed Chicken Buns, Chicken Asado Siopao support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steamed Chicken Buns, Chicken Asado Siopao helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steamed Chicken Buns, Chicken Asado Siopao, help regulate blood pressure and reduce hypertension risk.

Protein in Steamed Chicken Buns, Chicken Asado Siopao supports building and repairing tissues.

Builds and repairs tissues in Steamed Chicken Buns, Chicken Asado Siopao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steamed Chicken Buns, Chicken Asado Siopao supports immune function.

Supports immune function in Steamed Chicken Buns, Chicken Asado Siopao is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steamed Chicken Buns, Chicken Asado Siopao helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steamed Chicken Buns, Chicken Asado Siopao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steamed Chicken Buns, Chicken Asado Siopao provides energy.

Provides energy in Steamed Chicken Buns, Chicken Asado Siopao can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steamed Chicken Buns, Chicken Asado Siopao supports muscle growth and strength.

Supports muscle growth and strength in Steamed Chicken Buns, Chicken Asado Siopao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steamed Chicken Buns, Chicken Asado Siopao helps in weight management.

Helps in weight management in Steamed Chicken Buns, Chicken Asado Siopao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steamed Chicken Buns, Chicken Asado Siopao aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steamed Chicken Buns, Chicken Asado Siopao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steamed Chicken Buns, Chicken Asado Siopao supports bone health.

Supports bone health in Steamed Chicken Buns, Chicken Asado Siopao plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steamed Chicken Buns, Chicken Asado Siopao improves skin, hair, and nails.

Improves skin, hair, and nails in Steamed Chicken Buns, Chicken Asado Siopao is essential for the health and growth of hair, skin, and nails.

Protein in Steamed Chicken Buns, Chicken Asado Siopao regulates blood sugar levels.

Regulates blood sugar levels in Steamed Chicken Buns, Chicken Asado Siopao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 360 calories?

The amount of exercise required to burn off 1 pc Steamed Chicken Buns, Chicken Asado Siopao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP