Vegetarian Dumplings
Moshe's
17.73
% from protein51.23
% from carbs51.23
% from fatNutrition Facts
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Dumplings, Vegetarian, Finished with Spices and Yogurt
Deep
Dumplings
Common Food
Vegetarian Dumplings Nutrients FAQs
Nutrients
- Vitamin A:Vegetarian Dumplings has 1000 IU of Vitamin A.
- Vitamin C:Vegetarian Dumplings has 14.4 mg of Vitamin C.
- Vegetarian Dumplings has 260mg of Calcium.
- Vegetarian Dumplings has 220mg of Sodium, Na.
- Vegetarian Dumplings has 2.88mg of Iron.
What is the calorie content of Vegetarian Dumplings?
A typical serving 4 oz (113 grams) of Vegetarian Dumplings contains approximately 200 calories.
You can check the exact calorie content by logging Vegetarian Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Dumplings have?
The amount of fat in Vegetarian Dumplings depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Vegetarian Dumplings contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Dumplings have?
The protein content in Vegetarian Dumplings depends on the ingredients exists in it. On average, 4 oz (113 grams) of Vegetarian Dumplings contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Dumplings, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Dumplings have?
On average, 4 oz (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Dumplings.
How Much carbohydrates (carbs) is in Vegetarian Dumplings?
The amount of carbohydrates (carbs) in Vegetarian Dumplings depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Dumplings.
How Much Fiber is in Vegetarian Dumplings?
Vegetarian Dumplings contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Dumplings for healthier you!
What vitamins and minerals are in a Vegetarian Dumplings?
Vitamins in Vegetarian Dumplings:
Vegetarian Dumplings contains following minerals:
General
Does Vegetarian Dumplings contain caffeine?
Vegetarian Dumplings does not contain any caffeine.
Does Vegetarian Dumplings contain alcohol?
Vegetarian Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Dumplings for free?
Yes! Since Vegetarian Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Dumplings and adds it to your daily hydration log. Simply log Vegetarian Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Dumplings
Protein and Vitamin A in Vegetarian Dumplings supports bone health.
Protein in Vegetarian Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vegetarian Dumplings contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Vegetarian Dumplings supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Dumplings supports immune function.
Supports immune function in Vegetarian Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Dumplings provides energy.
Provides energy in Vegetarian Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Dumplings helps in weight management.
Helps in weight management in Vegetarian Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vegetarian Dumplings supports eye health.
Vitamin A in Vegetarian Dumplings is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetarian Dumplings boosts immune function.
Vitamin A in Vegetarian Dumplings helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetarian Dumplings promotes healthy skin.
Vitamin A in Vegetarian Dumplings supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetarian Dumplings enhances reproductive health.
Vitamin A in Vegetarian Dumplings plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetarian Dumplings reduces the risk of certain cancers.
Vitamin A in Vegetarian Dumplings helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetarian Dumplings promotes healthy development during pregnancy.
Vitamin A in Vegetarian Dumplings is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetarian Dumplings maintains healthy mucous membranes.
Vitamin A in Vegetarian Dumplings helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetarian Dumplings improves wound healing.
Vitamin A in Vegetarian Dumplings promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetarian Dumplings may reduce the risk of macular degeneration.
Vitamin A in Vegetarian Dumplings, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vegetarian Dumplings supports bone health.
Calcium in Vegetarian Dumplings is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegetarian Dumplings supports muscle function.
Calcium in Vegetarian Dumplings plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegetarian Dumplings supports heart health.
Calcium in Vegetarian Dumplings helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegetarian Dumplings supports nerve transmission.
Calcium in Vegetarian Dumplings is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegetarian Dumplings supports blood clotting.
Calcium in Vegetarian Dumplings is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegetarian Dumplings supports hormonal secretion.
Calcium in Vegetarian Dumplings regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegetarian Dumplings supports weight management.
Calcium in Vegetarian Dumplings may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegetarian Dumplings supports dental health.
Calcium in Vegetarian Dumplings strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegetarian Dumplings supports blood pressure regulation.
Calcium in Vegetarian Dumplings, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 4 oz Vegetarian Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.