Vegan Dumplings

Vegan, Low in calories

12.73

% from protein

54.55

% from carbs

54.55

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*
Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Polyunsaturated 2 g
Monounsaturated 4.5 g
Sodium, Na 400 mg
17.4%
Potassium, K 350 mg
7.4%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 3 g
6%
Starch 18 g
Protein 7 g
14%
Water 60 g
Vitamin A, RAE 150 UG
Vitamin E 1 MG_ATE
Vitamin C 10 mg
Biotin 2 UG
Folic acid 100 UG
Calcium 80 mg
Iron 3 mg
Magnesium 30 mg
Zinc 1 mg
Iodine 80 UG
Sucrose 2 g
Glucose 1 g

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Vegan Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Vegan Dumplings?

A typical serving 1 piece (150 grams) of Vegan Dumplings contains approximately 200 calories.

You can check the exact calorie content by logging Vegan Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Dumplings have?

The amount of fat in Vegan Dumplings depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Vegan Dumplings contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Dumplings have?

The protein content in Vegan Dumplings depends on the ingredients exists in it. On average, 1 piece (150 grams) of Vegan Dumplings contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Dumplings, Download Nutribit app for healthier you!

How much sugar does a Vegan Dumplings have?

On average, 1 piece (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Dumplings.

How Much carbohydrates (carbs) is in Vegan Dumplings?

The amount of carbohydrates (carbs) in Vegan Dumplings depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Dumplings.

How Much Fiber is in Vegan Dumplings?

Vegan Dumplings contains approximately 4 grams of fiber in 1 piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Dumplings for healthier you!

What vitamins and minerals are in a Vegan Dumplings?

Vitamins in Vegan Dumplings:

  • Vitamin C:Vegan Dumplings has 10 mg of Vitamin C.

Vegan Dumplings contains following minerals:

  • Vegan Dumplings has 80mg of Calcium.
  • Vegan Dumplings has 400mg of Sodium, Na.
  • Vegan Dumplings has 350mg of Potassium, K.
  • Vegan Dumplings has 3mg of Iron.

General

Does Vegan Dumplings contain caffeine?

Vegan Dumplings does not contain any caffeine.

Does Vegan Dumplings contain alcohol?

Vegan Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Dumplings for free?

Yes! Since Vegan Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Vegan Dumplings and adds it to your daily hydration log. Simply log Vegan Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Dumplings

Sodium, Na in Vegan Dumplings supports fluid balance.

Maintains Fluid Balance in Vegan Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Dumplings supports nerve function.

Supports Nerve Function in Vegan Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Vegan Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Dumplings supports muscle function.

Aids Muscle Function in Vegan Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Vegan Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Dumplings helps balance pH levels.

Balances pH Levels in Vegan Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Dumplings supports bone health.

Supports Bone Health in Vegan Dumplings helps retain calcium and prevent the loss of bone density over time.

Iodine in Vegan Dumplings supports thyroid health.

Thyroid Health in Vegan Dumplings is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Vegan Dumplings supports cognitive function.

Cognitive Function in Vegan Dumplings helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Vegan Dumplings strengthens the immune system.

Immune System Support in Vegan Dumplings helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Vegan Dumplings supports hormonal balance.

Hormonal Balance in Vegan Dumplings helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Vegan Dumplings supports skin health.

Skin Health in Vegan Dumplings is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Vegan Dumplings supports detoxification.

Detoxification in Vegan Dumplings assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Vegan Dumplings supports fetal development.

Fetal Development in Vegan Dumplings is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Vegan Dumplings helps regulate metabolism.

Metabolism Regulation in Vegan Dumplings ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Vegan Dumplings promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Vegan Dumplings is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Vegan Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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