Potato Puff Pastry
Snack, Vegetarian
5.82
% from protein37.04
% from carbs37.04
% from fatNutrition Facts
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Potato Puff Pastry Nutrients FAQs
Nutrients
- Vitamin C:Potato Puff Pastry has 0.4 mg of Vitamin C.
- Potato Puff Pastry has 62mg of Calcium.
- Potato Puff Pastry has 400mg of Sodium, Na.
- Potato Puff Pastry has 350mg of Potassium, K.
- Potato Puff Pastry has 3.5mg of Iron.
What is the calorie content of Potato Puff Pastry?
A typical serving 1 piece (85 grams) of Potato Puff Pastry contains approximately 365 calories.
You can check the exact calorie content by logging Potato Puff Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Puff Pastry have?
The amount of fat in Potato Puff Pastry depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Potato Puff Pastry contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Puff Pastry have?
The protein content in Potato Puff Pastry depends on the ingredients exists in it. On average, 1 piece (85 grams) of Potato Puff Pastry contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Puff Pastry, Download Nutribit app for healthier you!
How much sugar does a Potato Puff Pastry have?
On average, 1 piece (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Puff Pastry.
How Much carbohydrates (carbs) is in Potato Puff Pastry?
The amount of carbohydrates (carbs) in Potato Puff Pastry depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Puff Pastry.
How Much Fiber is in Potato Puff Pastry?
Potato Puff Pastry contains approximately 2 grams of fiber in 1 piece (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Puff Pastry for healthier you!
What vitamins and minerals are in a Potato Puff Pastry?
Vitamins in Potato Puff Pastry:
Potato Puff Pastry contains following minerals:
General
Does Potato Puff Pastry contain caffeine?
Potato Puff Pastry does not contain any caffeine.
Does Potato Puff Pastry contain alcohol?
Potato Puff Pastry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Puff Pastry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Puff Pastry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Puff Pastry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Puff Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Puff Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Puff Pastry for free?
Yes! Since Potato Puff Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Puff Pastry with water tracking feature?
Nutribit automatically calculates the water content of Potato Puff Pastry and adds it to your daily hydration log. Simply log Potato Puff Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Puff Pastry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Puff Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Puff Pastry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Puff Pastry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Puff Pastry
Sodium, Na in Potato Puff Pastry supports fluid balance.
Maintains Fluid Balance in Potato Puff Pastry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Puff Pastry supports nerve function.
Supports Nerve Function in Potato Puff Pastry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Puff Pastry helps regulate blood pressure.
Regulates Blood Pressure in Potato Puff Pastry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Puff Pastry supports muscle function.
Aids Muscle Function in Potato Puff Pastry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Puff Pastry aids nutrient absorption.
Improves Nutrient Absorption in Potato Puff Pastry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Puff Pastry helps balance pH levels.
Balances pH Levels in Potato Puff Pastry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Puff Pastry supports bone health.
Supports Bone Health in Potato Puff Pastry helps retain calcium and prevent the loss of bone density over time.
How to burn 365 calories?
The amount of exercise required to burn off 1 piece Potato Puff Pastry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.