Pancake a la Cup, Classic Maple
Birch Benders
11.37
% from protein24.64
% from carbs24.64
% from fatNutrition Facts
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Pancake a la Cup, Classic Maple Nutrients FAQs
Nutrients
- Vitamin D:Pancake a la Cup, Classic Maple has 20 IU of Vitamin D.
- Pancake a la Cup, Classic Maple has 173mg of Calcium.
- Pancake a la Cup, Classic Maple has 210mg of Sodium, Na.
- Pancake a la Cup, Classic Maple has 190mg of Potassium, K.
- Pancake a la Cup, Classic Maple has 1mg of Iron.
What is the calorie content of Pancake a la Cup, Classic Maple?
A typical serving 1 container (38 grams) of Pancake a la Cup, Classic Maple contains approximately 180 calories.
You can check the exact calorie content by logging Pancake a la Cup, Classic Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake a la Cup, Classic Maple have?
The amount of fat in Pancake a la Cup, Classic Maple depends on the ingredients and preparation method. On average, one serving 1 container (38 grams) of Pancake a la Cup, Classic Maple contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake a la Cup, Classic Maple have?
The protein content in Pancake a la Cup, Classic Maple depends on the ingredients exists in it. On average, 1 container (38 grams) of Pancake a la Cup, Classic Maple contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake a la Cup, Classic Maple, Download Nutribit app for healthier you!
How much sugar does a Pancake a la Cup, Classic Maple have?
On average, 1 container (38 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake a la Cup, Classic Maple.
How Much carbohydrates (carbs) is in Pancake a la Cup, Classic Maple?
The amount of carbohydrates (carbs) in Pancake a la Cup, Classic Maple depends on its serving size and preparation. On average, 1 container (38 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake a la Cup, Classic Maple.
How Much Fiber is in Pancake a la Cup, Classic Maple?
Pancake a la Cup, Classic Maple contains approximately 4 grams of fiber in 1 container (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake a la Cup, Classic Maple for healthier you!
What vitamins and minerals are in a Pancake a la Cup, Classic Maple?
Vitamins in Pancake a la Cup, Classic Maple:
Pancake a la Cup, Classic Maple contains following minerals:
General
Does Pancake a la Cup, Classic Maple contain caffeine?
Pancake a la Cup, Classic Maple does not contain any caffeine.
Does Pancake a la Cup, Classic Maple contain alcohol?
Pancake a la Cup, Classic Maple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake a la Cup, Classic Maple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake a la Cup, Classic Maple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake a la Cup, Classic Maple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake a la Cup, Classic Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake a la Cup, Classic Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake a la Cup, Classic Maple for free?
Yes! Since Pancake a la Cup, Classic Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake a la Cup, Classic Maple with water tracking feature?
Nutribit automatically calculates the water content of Pancake a la Cup, Classic Maple and adds it to your daily hydration log. Simply log Pancake a la Cup, Classic Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake a la Cup, Classic Maple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake a la Cup, Classic Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake a la Cup, Classic Maple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake a la Cup, Classic Maple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake a la Cup, Classic Maple
Calcium in Pancake a la Cup, Classic Maple supports bone health.
Calcium in Pancake a la Cup, Classic Maple is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pancake a la Cup, Classic Maple supports muscle function.
Calcium in Pancake a la Cup, Classic Maple plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pancake a la Cup, Classic Maple supports heart health.
Calcium in Pancake a la Cup, Classic Maple helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pancake a la Cup, Classic Maple supports nerve transmission.
Calcium in Pancake a la Cup, Classic Maple is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pancake a la Cup, Classic Maple supports blood clotting.
Calcium in Pancake a la Cup, Classic Maple is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pancake a la Cup, Classic Maple supports hormonal secretion.
Calcium in Pancake a la Cup, Classic Maple regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pancake a la Cup, Classic Maple supports weight management.
Calcium in Pancake a la Cup, Classic Maple may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pancake a la Cup, Classic Maple supports dental health.
Calcium in Pancake a la Cup, Classic Maple strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pancake a la Cup, Classic Maple supports blood pressure regulation.
Calcium in Pancake a la Cup, Classic Maple, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 container Pancake a la Cup, Classic Maple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.