Pancake a la Cup, Strawberry Shortcake
Birch Benders
19.32
% from protein15.46
% from carbs15.46
% from fatNutrition Facts
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Pancake a la Cup, Strawberry Shortcake Nutrients FAQs
Nutrients
- Vitamin D:Pancake a la Cup, Strawberry Shortcake has 20 IU of Vitamin D.
- Pancake a la Cup, Strawberry Shortcake has 77mg of Calcium.
- Pancake a la Cup, Strawberry Shortcake has 370mg of Sodium, Na.
- Pancake a la Cup, Strawberry Shortcake has 243mg of Potassium, K.
- Pancake a la Cup, Strawberry Shortcake has 3mg of Iron.
What is the calorie content of Pancake a la Cup, Strawberry Shortcake?
A typical serving 38 g (38 grams) of Pancake a la Cup, Strawberry Shortcake contains approximately 200 calories.
You can check the exact calorie content by logging Pancake a la Cup, Strawberry Shortcake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake a la Cup, Strawberry Shortcake have?
The amount of fat in Pancake a la Cup, Strawberry Shortcake depends on the ingredients and preparation method. On average, one serving 38 g (38 grams) of Pancake a la Cup, Strawberry Shortcake contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake a la Cup, Strawberry Shortcake have?
The protein content in Pancake a la Cup, Strawberry Shortcake depends on the ingredients exists in it. On average, 38 g (38 grams) of Pancake a la Cup, Strawberry Shortcake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake a la Cup, Strawberry Shortcake, Download Nutribit app for healthier you!
How much sugar does a Pancake a la Cup, Strawberry Shortcake have?
On average, 38 g (38 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake a la Cup, Strawberry Shortcake.
How Much carbohydrates (carbs) is in Pancake a la Cup, Strawberry Shortcake?
The amount of carbohydrates (carbs) in Pancake a la Cup, Strawberry Shortcake depends on its serving size and preparation. On average, 38 g (38 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake a la Cup, Strawberry Shortcake.
How Much Fiber is in Pancake a la Cup, Strawberry Shortcake?
Pancake a la Cup, Strawberry Shortcake contains approximately 4 grams of fiber in 38 g (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake a la Cup, Strawberry Shortcake for healthier you!
What vitamins and minerals are in a Pancake a la Cup, Strawberry Shortcake?
Vitamins in Pancake a la Cup, Strawberry Shortcake:
Pancake a la Cup, Strawberry Shortcake contains following minerals:
General
Does Pancake a la Cup, Strawberry Shortcake contain caffeine?
Pancake a la Cup, Strawberry Shortcake does not contain any caffeine.
Does Pancake a la Cup, Strawberry Shortcake contain alcohol?
Pancake a la Cup, Strawberry Shortcake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake a la Cup, Strawberry Shortcake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake a la Cup, Strawberry Shortcake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake a la Cup, Strawberry Shortcake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake a la Cup, Strawberry Shortcake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake a la Cup, Strawberry Shortcake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake a la Cup, Strawberry Shortcake for free?
Yes! Since Pancake a la Cup, Strawberry Shortcake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake a la Cup, Strawberry Shortcake with water tracking feature?
Nutribit automatically calculates the water content of Pancake a la Cup, Strawberry Shortcake and adds it to your daily hydration log. Simply log Pancake a la Cup, Strawberry Shortcake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake a la Cup, Strawberry Shortcake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake a la Cup, Strawberry Shortcake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake a la Cup, Strawberry Shortcake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake a la Cup, Strawberry Shortcake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake a la Cup, Strawberry Shortcake
Protein in Pancake a la Cup, Strawberry Shortcake supports building and repairing tissues.
Builds and repairs tissues in Pancake a la Cup, Strawberry Shortcake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancake a la Cup, Strawberry Shortcake supports immune function.
Supports immune function in Pancake a la Cup, Strawberry Shortcake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancake a la Cup, Strawberry Shortcake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancake a la Cup, Strawberry Shortcake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancake a la Cup, Strawberry Shortcake provides energy.
Provides energy in Pancake a la Cup, Strawberry Shortcake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancake a la Cup, Strawberry Shortcake supports muscle growth and strength.
Supports muscle growth and strength in Pancake a la Cup, Strawberry Shortcake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancake a la Cup, Strawberry Shortcake helps in weight management.
Helps in weight management in Pancake a la Cup, Strawberry Shortcake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancake a la Cup, Strawberry Shortcake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancake a la Cup, Strawberry Shortcake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancake a la Cup, Strawberry Shortcake supports bone health.
Supports bone health in Pancake a la Cup, Strawberry Shortcake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancake a la Cup, Strawberry Shortcake improves skin, hair, and nails.
Improves skin, hair, and nails in Pancake a la Cup, Strawberry Shortcake is essential for the health and growth of hair, skin, and nails.
Protein in Pancake a la Cup, Strawberry Shortcake regulates blood sugar levels.
Regulates blood sugar levels in Pancake a la Cup, Strawberry Shortcake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pancake a la Cup, Strawberry Shortcake supports fluid balance.
Maintains Fluid Balance in Pancake a la Cup, Strawberry Shortcake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake a la Cup, Strawberry Shortcake supports nerve function.
Supports Nerve Function in Pancake a la Cup, Strawberry Shortcake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake a la Cup, Strawberry Shortcake helps regulate blood pressure.
Regulates Blood Pressure in Pancake a la Cup, Strawberry Shortcake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake a la Cup, Strawberry Shortcake supports muscle function.
Aids Muscle Function in Pancake a la Cup, Strawberry Shortcake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake a la Cup, Strawberry Shortcake aids nutrient absorption.
Improves Nutrient Absorption in Pancake a la Cup, Strawberry Shortcake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake a la Cup, Strawberry Shortcake helps balance pH levels.
Balances pH Levels in Pancake a la Cup, Strawberry Shortcake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake a la Cup, Strawberry Shortcake supports bone health.
Supports Bone Health in Pancake a la Cup, Strawberry Shortcake helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 38 g Pancake a la Cup, Strawberry Shortcake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.