Pancake a la Cup, Chocolate Chip
Birch Benders
11.76
% from protein22.06
% from carbs22.06
% from fatNutrition Facts
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Pancake a la Cup, Chocolate Chip Nutrients FAQs
Nutrients
- Vitamin D:Pancake a la Cup, Chocolate Chip has 20 IU of Vitamin D.
- Pancake a la Cup, Chocolate Chip has 63mg of Calcium.
- Pancake a la Cup, Chocolate Chip has 200mg of Sodium, Na.
- Pancake a la Cup, Chocolate Chip has 290mg of Potassium, K.
- Pancake a la Cup, Chocolate Chip has 3mg of Iron.
What is the calorie content of Pancake a la Cup, Chocolate Chip?
A typical serving 46 g (46 grams) of Pancake a la Cup, Chocolate Chip contains approximately 240 calories.
You can check the exact calorie content by logging Pancake a la Cup, Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake a la Cup, Chocolate Chip have?
The amount of fat in Pancake a la Cup, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 46 g (46 grams) of Pancake a la Cup, Chocolate Chip contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake a la Cup, Chocolate Chip have?
The protein content in Pancake a la Cup, Chocolate Chip depends on the ingredients exists in it. On average, 46 g (46 grams) of Pancake a la Cup, Chocolate Chip contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake a la Cup, Chocolate Chip, Download Nutribit app for healthier you!
How much sugar does a Pancake a la Cup, Chocolate Chip have?
On average, 46 g (46 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake a la Cup, Chocolate Chip.
How Much carbohydrates (carbs) is in Pancake a la Cup, Chocolate Chip?
The amount of carbohydrates (carbs) in Pancake a la Cup, Chocolate Chip depends on its serving size and preparation. On average, 46 g (46 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake a la Cup, Chocolate Chip.
How Much Fiber is in Pancake a la Cup, Chocolate Chip?
Pancake a la Cup, Chocolate Chip contains approximately 6 grams of fiber in 46 g (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake a la Cup, Chocolate Chip for healthier you!
What vitamins and minerals are in a Pancake a la Cup, Chocolate Chip?
Vitamins in Pancake a la Cup, Chocolate Chip:
Pancake a la Cup, Chocolate Chip contains following minerals:
General
Does Pancake a la Cup, Chocolate Chip contain caffeine?
Pancake a la Cup, Chocolate Chip does not contain any caffeine.
Does Pancake a la Cup, Chocolate Chip contain alcohol?
Pancake a la Cup, Chocolate Chip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake a la Cup, Chocolate Chip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake a la Cup, Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake a la Cup, Chocolate Chip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake a la Cup, Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake a la Cup, Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake a la Cup, Chocolate Chip for free?
Yes! Since Pancake a la Cup, Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake a la Cup, Chocolate Chip with water tracking feature?
Nutribit automatically calculates the water content of Pancake a la Cup, Chocolate Chip and adds it to your daily hydration log. Simply log Pancake a la Cup, Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake a la Cup, Chocolate Chip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake a la Cup, Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake a la Cup, Chocolate Chip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake a la Cup, Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake a la Cup, Chocolate Chip
Protein in Pancake a la Cup, Chocolate Chip supports building and repairing tissues.
Builds and repairs tissues in Pancake a la Cup, Chocolate Chip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancake a la Cup, Chocolate Chip supports immune function.
Supports immune function in Pancake a la Cup, Chocolate Chip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancake a la Cup, Chocolate Chip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancake a la Cup, Chocolate Chip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancake a la Cup, Chocolate Chip provides energy.
Provides energy in Pancake a la Cup, Chocolate Chip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancake a la Cup, Chocolate Chip supports muscle growth and strength.
Supports muscle growth and strength in Pancake a la Cup, Chocolate Chip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancake a la Cup, Chocolate Chip helps in weight management.
Helps in weight management in Pancake a la Cup, Chocolate Chip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancake a la Cup, Chocolate Chip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancake a la Cup, Chocolate Chip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancake a la Cup, Chocolate Chip supports bone health.
Supports bone health in Pancake a la Cup, Chocolate Chip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancake a la Cup, Chocolate Chip improves skin, hair, and nails.
Improves skin, hair, and nails in Pancake a la Cup, Chocolate Chip is essential for the health and growth of hair, skin, and nails.
Protein in Pancake a la Cup, Chocolate Chip regulates blood sugar levels.
Regulates blood sugar levels in Pancake a la Cup, Chocolate Chip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pancake a la Cup, Chocolate Chip supports digestion.
Fiber in Pancake a la Cup, Chocolate Chip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pancake a la Cup, Chocolate Chip supports heart health.
Soluble fiber in Pancake a la Cup, Chocolate Chip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pancake a la Cup, Chocolate Chip aids in weight management.
Fiber-rich foods in Pancake a la Cup, Chocolate Chip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pancake a la Cup, Chocolate Chip regulates blood sugar.
Fiber in Pancake a la Cup, Chocolate Chip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pancake a la Cup, Chocolate Chip promotes gut health.
Fiber in Pancake a la Cup, Chocolate Chip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pancake a la Cup, Chocolate Chip lowers the risk of colon cancer.
A high-fiber diet from Pancake a la Cup, Chocolate Chip is linked to a reduced risk of colon cancer.
Fiber in Pancake a la Cup, Chocolate Chip improves skin health.
Fiber in Pancake a la Cup, Chocolate Chip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pancake a la Cup, Chocolate Chip helps lower blood pressure.
Adequate fiber in Pancake a la Cup, Chocolate Chip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pancake a la Cup, Chocolate Chip boosts immune function.
Fiber in Pancake a la Cup, Chocolate Chip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pancake a la Cup, Chocolate Chip reduces the risk of type 2 diabetes.
Fiber in Pancake a la Cup, Chocolate Chip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 46 g Pancake a la Cup, Chocolate Chip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.