Smoked Cheddar Corn Casserole
Reser's Main St. Bistro
12.64
% from protein45.98
% from carbs45.98
% from fatNutrition Facts
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Smoked Cheddar Corn Casserole Nutrients FAQs
Nutrients
- Vitamin A:Smoked Cheddar Corn Casserole has 750 IU of Vitamin A.
- Vitamin C:Smoked Cheddar Corn Casserole has 2.4 mg of Vitamin C.
- Smoked Cheddar Corn Casserole has 130mg of Calcium.
- Smoked Cheddar Corn Casserole has 540mg of Sodium, Na.
- Smoked Cheddar Corn Casserole has 0.36mg of Iron.
What is the calorie content of Smoked Cheddar Corn Casserole?
A typical serving 1 cup (225 grams) of Smoked Cheddar Corn Casserole contains approximately 330 calories.
You can check the exact calorie content by logging Smoked Cheddar Corn Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Cheddar Corn Casserole have?
The amount of fat in Smoked Cheddar Corn Casserole depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Smoked Cheddar Corn Casserole contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Cheddar Corn Casserole have?
The protein content in Smoked Cheddar Corn Casserole depends on the ingredients exists in it. On average, 1 cup (225 grams) of Smoked Cheddar Corn Casserole contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Cheddar Corn Casserole, Download Nutribit app for healthier you!
How much sugar does a Smoked Cheddar Corn Casserole have?
On average, 1 cup (225 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Cheddar Corn Casserole.
How Much carbohydrates (carbs) is in Smoked Cheddar Corn Casserole?
The amount of carbohydrates (carbs) in Smoked Cheddar Corn Casserole depends on its serving size and preparation. On average, 1 cup (225 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Cheddar Corn Casserole.
How Much Fiber is in Smoked Cheddar Corn Casserole?
Smoked Cheddar Corn Casserole contains approximately 8 grams of fiber in 1 cup (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Cheddar Corn Casserole for healthier you!
What vitamins and minerals are in a Smoked Cheddar Corn Casserole?
Vitamins in Smoked Cheddar Corn Casserole:
Smoked Cheddar Corn Casserole contains following minerals:
General
Does Smoked Cheddar Corn Casserole contain caffeine?
Smoked Cheddar Corn Casserole does not contain any caffeine.
Does Smoked Cheddar Corn Casserole contain alcohol?
Smoked Cheddar Corn Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Cheddar Corn Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Cheddar Corn Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Cheddar Corn Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Cheddar Corn Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Cheddar Corn Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Cheddar Corn Casserole for free?
Yes! Since Smoked Cheddar Corn Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Cheddar Corn Casserole with water tracking feature?
Nutribit automatically calculates the water content of Smoked Cheddar Corn Casserole and adds it to your daily hydration log. Simply log Smoked Cheddar Corn Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Cheddar Corn Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Cheddar Corn Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Cheddar Corn Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Cheddar Corn Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Cheddar Corn Casserole
Protein and Vitamin A in Smoked Cheddar Corn Casserole supports bone health.
Protein in Smoked Cheddar Corn Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Smoked Cheddar Corn Casserole contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Smoked Cheddar Corn Casserole supports building and repairing tissues.
Builds and repairs tissues in Smoked Cheddar Corn Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Cheddar Corn Casserole supports immune function.
Supports immune function in Smoked Cheddar Corn Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Cheddar Corn Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Cheddar Corn Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Cheddar Corn Casserole provides energy.
Provides energy in Smoked Cheddar Corn Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Cheddar Corn Casserole supports muscle growth and strength.
Supports muscle growth and strength in Smoked Cheddar Corn Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Cheddar Corn Casserole helps in weight management.
Helps in weight management in Smoked Cheddar Corn Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Cheddar Corn Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Cheddar Corn Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Cheddar Corn Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Cheddar Corn Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Cheddar Corn Casserole regulates blood sugar levels.
Regulates blood sugar levels in Smoked Cheddar Corn Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smoked Cheddar Corn Casserole supports digestion.
Fiber in Smoked Cheddar Corn Casserole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoked Cheddar Corn Casserole supports heart health.
Soluble fiber in Smoked Cheddar Corn Casserole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoked Cheddar Corn Casserole aids in weight management.
Fiber-rich foods in Smoked Cheddar Corn Casserole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoked Cheddar Corn Casserole regulates blood sugar.
Fiber in Smoked Cheddar Corn Casserole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoked Cheddar Corn Casserole promotes gut health.
Fiber in Smoked Cheddar Corn Casserole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoked Cheddar Corn Casserole lowers the risk of colon cancer.
A high-fiber diet from Smoked Cheddar Corn Casserole is linked to a reduced risk of colon cancer.
Fiber in Smoked Cheddar Corn Casserole improves skin health.
Fiber in Smoked Cheddar Corn Casserole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoked Cheddar Corn Casserole helps lower blood pressure.
Adequate fiber in Smoked Cheddar Corn Casserole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoked Cheddar Corn Casserole boosts immune function.
Fiber in Smoked Cheddar Corn Casserole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoked Cheddar Corn Casserole reduces the risk of type 2 diabetes.
Fiber in Smoked Cheddar Corn Casserole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Smoked Cheddar Corn Casserole supports eye health.
Vitamin A in Smoked Cheddar Corn Casserole is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smoked Cheddar Corn Casserole boosts immune function.
Vitamin A in Smoked Cheddar Corn Casserole helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smoked Cheddar Corn Casserole promotes healthy skin.
Vitamin A in Smoked Cheddar Corn Casserole supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smoked Cheddar Corn Casserole enhances reproductive health.
Vitamin A in Smoked Cheddar Corn Casserole plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smoked Cheddar Corn Casserole reduces the risk of certain cancers.
Vitamin A in Smoked Cheddar Corn Casserole helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smoked Cheddar Corn Casserole promotes healthy development during pregnancy.
Vitamin A in Smoked Cheddar Corn Casserole is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smoked Cheddar Corn Casserole maintains healthy mucous membranes.
Vitamin A in Smoked Cheddar Corn Casserole helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smoked Cheddar Corn Casserole improves wound healing.
Vitamin A in Smoked Cheddar Corn Casserole promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smoked Cheddar Corn Casserole may reduce the risk of macular degeneration.
Vitamin A in Smoked Cheddar Corn Casserole, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Smoked Cheddar Corn Casserole supports fluid balance.
Maintains Fluid Balance in Smoked Cheddar Corn Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Cheddar Corn Casserole supports nerve function.
Supports Nerve Function in Smoked Cheddar Corn Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Cheddar Corn Casserole helps regulate blood pressure.
Regulates Blood Pressure in Smoked Cheddar Corn Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Cheddar Corn Casserole supports muscle function.
Aids Muscle Function in Smoked Cheddar Corn Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Cheddar Corn Casserole aids nutrient absorption.
Improves Nutrient Absorption in Smoked Cheddar Corn Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Cheddar Corn Casserole helps balance pH levels.
Balances pH Levels in Smoked Cheddar Corn Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Cheddar Corn Casserole supports bone health.
Supports Bone Health in Smoked Cheddar Corn Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 cup Smoked Cheddar Corn Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.