Potato Casserole, Three Cheese, Baked

Main St Bistro

Total Energy

200

kcal

45.77

% from carbs

13.93

% from protein

40.3

% from fats

In 159 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

690mg

30%

Potassium, K

370mg

7.9%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Casserole, Three Cheese, Baked

A typical serving 0.67 cup of Potato Casserole, Three Cheese, Baked (159 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Casserole, Three Cheese, Baked depends on the ingredients and preparation method. On average, one serving 0.67 cup (159 grams) of Potato Casserole, Three Cheese, Baked contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Casserole, Three Cheese, Baked depends on the ingredients exists in it. On average, 0.67 cup of Potato Casserole, Three Cheese, Baked (about 159 grams) contains approximately 7 grams of protein.

On average, 0.67 cup (about 159 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 159 grams) contains about 23 grams of carbohydrates.

Potato Casserole, Three Cheese, Baked contains approximately 2 grams of fiber in 0.67 cup (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup Potato Casserole, Three Cheese, Baked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.