Potato Casserole, Three Cheese, Baked

Main St Bistro

13.93

% from protein

45.77

% from carbs

45.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237.3 g(237g)
Amount per serving
Calories
298.5
% Daily value*
Total Fat 13.4 g
20.7%
Saturated 7.5 g
37.3%
Cholesterol 44.8 mg
14.9%
Sodium, Na 1029.9 mg
44.8%
Potassium, K 552.2 mg
11.7%
Total Carbohydrates 34.3 g
12.5%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 10.4 g
20.9%
Vitamin D (D2 + D3) 0 UG
Calcium 194 mg
Iron 1.6 mg
Sugars, added 0 g

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Potato Casserole, Three Cheese, Baked Nutrients FAQs

Nutrients

What is the calorie content of Potato Casserole, Three Cheese, Baked?

A typical serving 0.67 cup (159 grams) of Potato Casserole, Three Cheese, Baked contains approximately 200 calories.

You can check the exact calorie content by logging Potato Casserole, Three Cheese, Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Casserole, Three Cheese, Baked have?

The amount of fat in Potato Casserole, Three Cheese, Baked depends on the ingredients and preparation method. On average, one serving 0.67 cup (159 grams) of Potato Casserole, Three Cheese, Baked contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Casserole, Three Cheese, Baked have?

The protein content in Potato Casserole, Three Cheese, Baked depends on the ingredients exists in it. On average, 0.67 cup (159 grams) of Potato Casserole, Three Cheese, Baked contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Casserole, Three Cheese, Baked, Download Nutribit app for healthier you!

How much sugar does a Potato Casserole, Three Cheese, Baked have?

On average, 0.67 cup (159 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Casserole, Three Cheese, Baked.

How Much carbohydrates (carbs) is in Potato Casserole, Three Cheese, Baked?

The amount of carbohydrates (carbs) in Potato Casserole, Three Cheese, Baked depends on its serving size and preparation. On average, 0.67 cup (159 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Casserole, Three Cheese, Baked.

How Much Fiber is in Potato Casserole, Three Cheese, Baked?

Potato Casserole, Three Cheese, Baked contains approximately 2 grams of fiber in 0.67 cup (159 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Casserole, Three Cheese, Baked for healthier you!

What vitamins and minerals are in a Potato Casserole, Three Cheese, Baked?

Potato Casserole, Three Cheese, Baked contains following minerals:

  • Potato Casserole, Three Cheese, Baked has 130mg of Calcium.
  • Potato Casserole, Three Cheese, Baked has 690mg of Sodium, Na.
  • Potato Casserole, Three Cheese, Baked has 370mg of Potassium, K.
  • Potato Casserole, Three Cheese, Baked has 1.1mg of Iron.

General

Does Potato Casserole, Three Cheese, Baked contain caffeine?

Potato Casserole, Three Cheese, Baked does not contain any caffeine.

Does Potato Casserole, Three Cheese, Baked contain alcohol?

Potato Casserole, Three Cheese, Baked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Casserole, Three Cheese, Baked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Casserole, Three Cheese, Baked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Casserole, Three Cheese, Baked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Casserole, Three Cheese, Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Casserole, Three Cheese, Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Casserole, Three Cheese, Baked for free?

Yes! Since Potato Casserole, Three Cheese, Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Casserole, Three Cheese, Baked with water tracking feature?

Nutribit automatically calculates the water content of Potato Casserole, Three Cheese, Baked and adds it to your daily hydration log. Simply log Potato Casserole, Three Cheese, Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Casserole, Three Cheese, Baked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Casserole, Three Cheese, Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Casserole, Three Cheese, Baked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Casserole, Three Cheese, Baked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Casserole, Three Cheese, Baked

Sodium, Na in Potato Casserole, Three Cheese, Baked supports fluid balance.

Maintains Fluid Balance in Potato Casserole, Three Cheese, Baked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Casserole, Three Cheese, Baked supports nerve function.

Supports Nerve Function in Potato Casserole, Three Cheese, Baked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Casserole, Three Cheese, Baked helps regulate blood pressure.

Regulates Blood Pressure in Potato Casserole, Three Cheese, Baked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Casserole, Three Cheese, Baked supports muscle function.

Aids Muscle Function in Potato Casserole, Three Cheese, Baked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Casserole, Three Cheese, Baked aids nutrient absorption.

Improves Nutrient Absorption in Potato Casserole, Three Cheese, Baked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Casserole, Three Cheese, Baked helps balance pH levels.

Balances pH Levels in Potato Casserole, Three Cheese, Baked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Casserole, Three Cheese, Baked supports bone health.

Supports Bone Health in Potato Casserole, Three Cheese, Baked helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup Potato Casserole, Three Cheese, Baked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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