Macaroni & Cheese, Signature

Main St Bistro

Total Energy

270

kcal

41.43

% from carbs

20

% from protein

38.57

% from fats

In 220 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

960mg

41.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3)

0.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese, Signature

A typical serving 1 cup of Macaroni & Cheese, Signature (220 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese, Signature depends on the ingredients and preparation method. On average, one serving 1 cup (220 grams) of Macaroni & Cheese, Signature contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese, Signature depends on the ingredients exists in it. On average, 1 cup of Macaroni & Cheese, Signature (about 220 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 220 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 220 grams) contains about 29 grams of carbohydrates.

Macaroni & Cheese, Signature contains approximately 2 grams of fiber in 1 cup (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Macaroni & Cheese, Signature

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.