Mixed Fresh Fruit
CK Market
27.27
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Mixed Fresh Fruit Nutrients FAQs
Nutrients
- Mixed Fresh Fruit has 23mg of Calcium.
- Mixed Fresh Fruit has 20mg of Sodium, Na.
- Mixed Fresh Fruit has 359mg of Potassium, K.
- Mixed Fresh Fruit has 1mg of Iron.
What is the calorie content of Mixed Fresh Fruit?
A typical serving 1 package (198 grams) of Mixed Fresh Fruit contains approximately 90 calories.
You can check the exact calorie content by logging Mixed Fresh Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Fresh Fruit have?
The amount of fat in Mixed Fresh Fruit depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Mixed Fresh Fruit contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Fresh Fruit have?
The protein content in Mixed Fresh Fruit depends on the ingredients exists in it. On average, 1 package (198 grams) of Mixed Fresh Fruit contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Fresh Fruit, Download Nutribit app for healthier you!
How much sugar does a Mixed Fresh Fruit have?
On average, 1 package (198 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Fresh Fruit.
How Much carbohydrates (carbs) is in Mixed Fresh Fruit?
The amount of carbohydrates (carbs) in Mixed Fresh Fruit depends on its serving size and preparation. On average, 1 package (198 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Fresh Fruit.
How Much Fiber is in Mixed Fresh Fruit?
Mixed Fresh Fruit contains approximately 2 grams of fiber in 1 package (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Fresh Fruit for healthier you!
What vitamins and minerals are in a Mixed Fresh Fruit?
Mixed Fresh Fruit contains following minerals:
General
Does Mixed Fresh Fruit contain caffeine?
Mixed Fresh Fruit does not contain any caffeine.
Does Mixed Fresh Fruit contain alcohol?
Mixed Fresh Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Fresh Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Fresh Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Fresh Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Fresh Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Fresh Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Fresh Fruit for free?
Yes! Since Mixed Fresh Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Fresh Fruit with water tracking feature?
Nutribit automatically calculates the water content of Mixed Fresh Fruit and adds it to your daily hydration log. Simply log Mixed Fresh Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Fresh Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Fresh Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Fresh Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Fresh Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Fresh Fruit
Protein in Mixed Fresh Fruit supports building and repairing tissues.
Builds and repairs tissues in Mixed Fresh Fruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Fresh Fruit supports immune function.
Supports immune function in Mixed Fresh Fruit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Fresh Fruit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Fresh Fruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Fresh Fruit provides energy.
Provides energy in Mixed Fresh Fruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Fresh Fruit supports muscle growth and strength.
Supports muscle growth and strength in Mixed Fresh Fruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Fresh Fruit helps in weight management.
Helps in weight management in Mixed Fresh Fruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Fresh Fruit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Fresh Fruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Fresh Fruit supports bone health.
Supports bone health in Mixed Fresh Fruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Fresh Fruit improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Fresh Fruit is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Fresh Fruit regulates blood sugar levels.
Regulates blood sugar levels in Mixed Fresh Fruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 1 package Mixed Fresh Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.