Country Steak & Cheese
CK Market
18.66
% from protein39.36
% from carbs39.36
% from fatNutrition Facts
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Country Steak & Cheese Nutrients FAQs
Nutrients
- Country Steak & Cheese has 1475mg of Sodium, Na.
What is the calorie content of Country Steak & Cheese?
A typical serving 195.62 g (195.62 grams) of Country Steak & Cheese contains approximately 584 calories.
You can check the exact calorie content by logging Country Steak & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Steak & Cheese have?
The amount of fat in Country Steak & Cheese depends on the ingredients and preparation method. On average, one serving 195.62 g (195.62 grams) of Country Steak & Cheese contains approximately 27.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Steak & Cheese have?
The protein content in Country Steak & Cheese depends on the ingredients exists in it. On average, 195.62 g (195.62 grams) of Country Steak & Cheese contains approximately 27.5 grams of protein.
Know your exact protein requirement and how much protein you get from Country Steak & Cheese, Download Nutribit app for healthier you!
How much sugar does a Country Steak & Cheese have?
On average, 195.62 g (195.62 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Steak & Cheese.
How Much carbohydrates (carbs) is in Country Steak & Cheese?
The amount of carbohydrates (carbs) in Country Steak & Cheese depends on its serving size and preparation. On average, 195.62 g (195.62 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Steak & Cheese.
How Much Fiber is in Country Steak & Cheese?
Country Steak & Cheese contains approximately 4 grams of fiber in 195.62 g (195.62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Steak & Cheese for healthier you!
What vitamins and minerals are in a Country Steak & Cheese?
Country Steak & Cheese contains following minerals:
General
Does Country Steak & Cheese contain caffeine?
Country Steak & Cheese does not contain any caffeine.
Does Country Steak & Cheese contain alcohol?
Country Steak & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Steak & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Steak & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Steak & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Steak & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Steak & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Steak & Cheese for free?
Yes! Since Country Steak & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Steak & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Country Steak & Cheese and adds it to your daily hydration log. Simply log Country Steak & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Steak & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Steak & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Steak & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Steak & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Steak & Cheese
Total Carbohydrates in Country Steak & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Country Steak & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Country Steak & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Country Steak & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Country Steak & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Country Steak & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Country Steak & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Country Steak & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Country Steak & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Country Steak & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Country Steak & Cheese enhances brain function and helps improve memory and focus.
Glucose from Country Steak & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Country Steak & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Country Steak & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Country Steak & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Country Steak & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Country Steak & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Country Steak & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Country Steak & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Country Steak & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Country Steak & Cheese supports building and repairing tissues.
Builds and repairs tissues in Country Steak & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Steak & Cheese supports immune function.
Supports immune function in Country Steak & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Steak & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Steak & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Steak & Cheese provides energy.
Provides energy in Country Steak & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Steak & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Country Steak & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Steak & Cheese helps in weight management.
Helps in weight management in Country Steak & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Steak & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Steak & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Steak & Cheese supports bone health.
Supports bone health in Country Steak & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country Steak & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Country Steak & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Country Steak & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Country Steak & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Country Steak & Cheese supports fluid balance.
Maintains Fluid Balance in Country Steak & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Steak & Cheese supports nerve function.
Supports Nerve Function in Country Steak & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Steak & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Country Steak & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Steak & Cheese supports muscle function.
Aids Muscle Function in Country Steak & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Steak & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Country Steak & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Steak & Cheese helps balance pH levels.
Balances pH Levels in Country Steak & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Steak & Cheese supports bone health.
Supports Bone Health in Country Steak & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 584 calories?
The amount of exercise required to burn off 195.62 g Country Steak & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.