Chickpea Salad on Multigrain

CK Market

Total Energy

370

kcal

60.3

% from carbs

17.09

% from protein

22.61

% from fats

In 242 g

% daily value

Total Fat

10g

15.4%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

770mg

33.5%

Potassium, K

470mg

10%

Total Carbohydrates

60g

21.8%

Fiber

10g

35.7%

Sugars

12g

24%

Protein

17g

34%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpea Salad on Multigrain

A typical serving 1 package of Chickpea Salad on Multigrain (242 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea Salad on Multigrain depends on the ingredients and preparation method. On average, one serving 1 package (242 grams) of Chickpea Salad on Multigrain contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea Salad on Multigrain depends on the ingredients exists in it. On average, 1 package of Chickpea Salad on Multigrain (about 242 grams) contains approximately 17 grams of protein.

On average, 1 package (about 242 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 242 grams) contains about 60 grams of carbohydrates.

Chickpea Salad on Multigrain contains approximately 10 grams of fiber in 1 package (about 242 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 package Chickpea Salad on Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.