7 Rice & Grains Blend
Tesco
10.3
% from protein75.8
% from carbs75.8
% from fatNutrition Facts
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7 Rice & Grains Blend Nutrients FAQs
Nutrients
- 7 Rice & Grains Blend has 80mg of Sodium, Na.
What is the calorie content of 7 Rice & Grains Blend?
A typical serving 0.5 pack (125 grams) of 7 Rice & Grains Blend contains approximately 204 calories.
You can check the exact calorie content by logging 7 Rice & Grains Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 7 Rice & Grains Blend have?
The amount of fat in 7 Rice & Grains Blend depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of 7 Rice & Grains Blend contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 7 Rice & Grains Blend have?
The protein content in 7 Rice & Grains Blend depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of 7 Rice & Grains Blend contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from 7 Rice & Grains Blend, Download Nutribit app for healthier you!
How much sugar does a 7 Rice & Grains Blend have?
On average, 0.5 pack (125 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 Rice & Grains Blend.
How Much carbohydrates (carbs) is in 7 Rice & Grains Blend?
The amount of carbohydrates (carbs) in 7 Rice & Grains Blend depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 36.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from 7 Rice & Grains Blend.
How Much Fiber is in 7 Rice & Grains Blend?
7 Rice & Grains Blend contains approximately 4.4 grams of fiber in 0.5 pack (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 7 Rice & Grains Blend for healthier you!
What vitamins and minerals are in a 7 Rice & Grains Blend?
7 Rice & Grains Blend contains following minerals:
General
Does 7 Rice & Grains Blend contain caffeine?
7 Rice & Grains Blend does not contain any caffeine.
Does 7 Rice & Grains Blend contain alcohol?
7 Rice & Grains Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 7 Rice & Grains Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 Rice & Grains Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 7 Rice & Grains Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 7 Rice & Grains Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 Rice & Grains Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 7 Rice & Grains Blend for free?
Yes! Since 7 Rice & Grains Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 7 Rice & Grains Blend with water tracking feature?
Nutribit automatically calculates the water content of 7 Rice & Grains Blend and adds it to your daily hydration log. Simply log 7 Rice & Grains Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 7 Rice & Grains Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 7 Rice & Grains Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 7 Rice & Grains Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 7 Rice & Grains Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 7 Rice & Grains Blend
Fiber in 7 Rice & Grains Blend supports digestion.
Fiber in 7 Rice & Grains Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 7 Rice & Grains Blend supports heart health.
Soluble fiber in 7 Rice & Grains Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 7 Rice & Grains Blend aids in weight management.
Fiber-rich foods in 7 Rice & Grains Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 7 Rice & Grains Blend regulates blood sugar.
Fiber in 7 Rice & Grains Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 7 Rice & Grains Blend promotes gut health.
Fiber in 7 Rice & Grains Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 7 Rice & Grains Blend lowers the risk of colon cancer.
A high-fiber diet from 7 Rice & Grains Blend is linked to a reduced risk of colon cancer.
Fiber in 7 Rice & Grains Blend improves skin health.
Fiber in 7 Rice & Grains Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 7 Rice & Grains Blend helps lower blood pressure.
Adequate fiber in 7 Rice & Grains Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 7 Rice & Grains Blend boosts immune function.
Fiber in 7 Rice & Grains Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 7 Rice & Grains Blend reduces the risk of type 2 diabetes.
Fiber in 7 Rice & Grains Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 204 calories?
The amount of exercise required to burn off 0.5 pack 7 Rice & Grains Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.